TempoLife › Features › Restaurant chain menu nutrition › hot-dog-salsakaste-5-g
Hot dog salsa sauce 5 g
Hot dog salsa sauce 5 g at R-kiosk (Eesti) has 5 kcal per stated portion, with 0.0 g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 5 kcal | 100 |
| Protein | 0.0 g | 0.8 |
| Carbohydrate | 1.2 g | 24.0 |
| of which sugars | 1.1 g | 21.0 |
| Fat | not published | — |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.12 g | 2.40 |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 0 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: R-kiosk (Eesti) published nutrition · checked 2026-10-22
Similar items on this menu
Hot dog ketchup 5 g
5 kcal per portion
Hot dog mustard sauce 5 g
7 kcal per portion
Palaeo ginger shot with orange and turmeric 60 ml
31 kcal per portion
Palaeo Shot ginger-apple 60 ml
38 kcal per portion
Palaeo orange, passion fruit and mango smoothie 250 ml
105 kcal per portion
Solyanka
116 kcal per portion
All R-kiosk (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.