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Gyoza Picante
Gyoza Picante at Abokado (GB) has 333 kcal per stated portion, with 10.8 g protein and 13.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 333 kcal | — |
| Protein | 10.8 g | — |
| Carbohydrate | 41.9 g | — |
| of which sugars | not in the source | — |
| Fat | 13.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Abokado (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Gyoza Teriyaki
333 kcal per portion
Gyoza BBQ Tonkatsu
333 kcal per portion
Ovos Mexidos com Bacon Fumado Crocante
333 kcal per portion
Gyoza de Sweet Chilli
333 kcal per portion
Sushi de Salmão Picante
339 kcal per portion
Papa de Aveia Simples
340 kcal per portion
All Abokado (GB) items · All chains · Estimate any menu
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