TempoLife › Recursos › Restaurant chain menu nutrition › vadelmakampa
Folhado de framboesa
Folhado de framboesa at Antell (FI) has 360 kcal per stated portion, with 6.1 g protein and 13.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 360 |
| Protein | 6.1 g | 6.1 |
| Carbohydrate | 50.9 g | 50.9 |
| of which sugars | not in the source | — |
| Fat | 13.6 g | 13.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.
Source: Antell (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Pãozinho de aveia e linhaça
330 kcal per portion
Sobremesa de maçã
310 kcal per portion
Pãozinho de muesli
310 kcal per portion
Sonho recheado com geleia
430 kcal per portion
Crumble de aveia e maçã
283 kcal per portion
Pão doce de Carnaval com chocolate e framboesa
280 kcal per portion
All Antell (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.