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Antell (FI) nutrition

Calories, protein, carbs and fat for 37 Antell (FI) menu items, as listed by FatSecret FI (the chain's own pages bar automated readers).

37items
33lowest kcal
500highest kcal
166median kcal
Per stated portion, as listed by FatSecret FI.
ItemPortionkcalProtein gCarbs gFat gSalt g
Brioche à la framboise100 g5006.855.310.9—
Beignet à la confiture100 g4305.857.419.4—
Chausson à la framboise100 g3606.150.913.6—
Petit pain avoine-lin100 g33011.451.37.1—
Douceur aux pommes100 g3104.339.615.0—
Petit pain au muesli100 g31010.047.97.2—
Crumble avoine-pomme100 g2833.035.013.8—
Brioche de Mardi Gras chocolat-framboise100 g2804.540.110.8—
Gros petit pain à la carotte100 g26010.046.04.0—
Pain mêlé tranché tendre à la carotte100 g2559.844.43.8—
Petit pain du déjeuner100 g2508.838.55.6—
Mini-pains de seigle100 g2438.348.31.5—
Ailes de poulet croustillantes100 g24015.620.810.4—
Gros petit pain aux multiségeres100 g2408.545.02.3—
Pain de seigle100 g2408.047.61.5—
Tranches de pain de seigle rond100 g2158.840.91.9—
Poulet à la béarnaise100 g19213.61.814.7—
Filets de poulet panés au maïs100 g16921.77.25.7—
Poisson à la béarnaise et à la moutarde de Dijon100 g16612.31.912.4—
Riz100 g1372.49.71.6—
Gratin de chou aux légumes géorgien100 g1356.811.86.5—
Quartiers de pommes de terre100 g1212.015.75.2—
Grand petit pain à la carotte53 g1184.322.70.6—
Kebab de poulet en sauce tomate100 g1076.99.94.0—
Flan aux fruits rouges100 g980.421.90.2—
Flan à la vanille100 g982.818.11.4—
Pain à l'avoine38 g844.014.00.9—
Papas arrugadas100 g802.016.40.1—
Flan aux oranges100 g750.818.20.0—
Soupe de patates douces mixée100 g701.28.13.2—
Flan aux prunes100 g680.416.70.0—
Pain complet23 g652.411.01.3—
Tranches alpines23 g602.011.10.6—
Brocoli rôti100 g575.02.12.4—
Carottes et betteraves rôties100 g500.96.81.5—
Mini-pains de l'archipel16 g401.27.70.2—
Mini-pains de seigle13 g331.06.30.2—

Reading this menu

The spread between the lightest and heaviest item on this menu is 467 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Antell (FI) nutrition as listed by FatSecret FI · checked 2026-10-18

Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.

Per-serving calories, fat, carbohydrate and protein as FatSecret FI lists them for its Antell brand (https://www.fatsecret.fi/kalorit-ravinto/search?q=Antell, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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