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* Vitamina Jamocha – Grande
* Vitamina Jamocha – Grande at Arby's (US) has 980 kcal per stated portion, with 22.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 980 kcal | 143 |
| Protein | 22.0 g | 3.2 |
| Carbohydrate | 161.0 g | 23.4 |
| of which sugars | 136.0 g | 19.8 |
| Fat | 28.0 g | 4.1 |
| of which saturates | 18.0 g | 2.6 |
| Fibre | 1.0 g | 0.1 |
| Salt | 1.50 g | 0.22 |
What that costs in movement
At 75 kg, this item is roughly 174 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Arby's (US) published nutrition · checked 2026-10-24
Similar items on this menu
* Milk-shake de Chocolate – Grande
970 kcal per portion
Biscuit Duplo com Molho Cremoso de Linguiça
960 kcal per portion
Chicken Cheesesteak Meia Libra
1 040 kcal per portion
Chicken Cheesesteak Deluxe Meia Libra
1 050 kcal per portion
Milk-shake de Baunilha – Grande
870 kcal per portion
Angus Cheesesteak Meia Libra
1 110 kcal per portion
All Arby's (US) items · All chains · Estimate any menu
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