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Pomada Jammy
Pomada Jammy at Arnolds (FI) has 451 kcal per stated portion, with 6.5 g protein and 16.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 451 kcal | — |
| Protein | 6.5 g | — |
| Carbohydrate | 69.2 g | — |
| of which sugars | not in the source | — |
| Fat | 16.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Crème au Caramel
454 kcal per portion
Pomada Crème
458 kcal per portion
Fourré au Caramel
443 kcal per portion
Crème au Chocolat au Lait
432 kcal per portion
Original Banane-Toffee
472 kcal per portion
Pomada Original
425 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
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