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Sándwich de pollo y tocino
Sándwich de pollo y tocino at Asda Café (GB) has 425 kcal per stated portion, with 32.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 425 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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Selección de Frutos Secos y Fruta
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430 kcal per portion
Untable vegano a base de plantas
417 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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