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Auntie Anne's (US) nutrition

Calories, protein, carbs, fat and salt for 128 Auntie Anne's (US) menu items, read from the chain's own published nutrition page.

128items
50lowest kcal
980highest kcal
300median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Mini Pretzel Dogs (Regular - copo de 621ml)—98029.0102.051.05.58
Mini Cachorros Crocantes com Queijo (normal)—95037.081.054.06.60
Mini Pretzel Dogs (Balde, por dose)—70021.073.037.03.98
Mini Pretzel Dogs (Pequeno - copo de 473ml)—70021.073.037.03.98
Nuggets Recheados com Mozarela (regular)—70027.097.022.02.55
Mini Cachorros Crocantes com Queijo (balde, por dose)—69027.059.039.04.75
Mini Cachorros Crocantes com Queijo (pequeno)—69027.059.039.04.75
Nuggets de Canela e Açúcar (Normal - copo 21 oz)—68013.0131.012.01.33
Nuggets de Pepperoni (Regular - copo de 621ml)—65022.079.028.03.20
Mistura de Lemonade Congelada, Pêssego (Grande, 30 fl oz)—6100.0153.00.00.15
Nuggets Originais (Regular - copo de 621ml)—58013.0106.012.03.73
Nuggets Recheados com Mozarela (balde, por dose)—54021.075.017.01.95
Nuggets Recheados com Mozarela (pequeno)—54021.075.017.01.95
Batido de Morango (Grande, 30 fl oz)—5300.0130.00.00.45
Batido de Morango e Banana (Grande, 30 fl oz)—5300.0130.00.00.04
Smoothie de Manga (Grande, 887 ml)—5300.0139.00.00.04
Mistura de Lemonade Congelada, Manga (Grande, 30 fl oz)—5200.0134.00.00.08
Mistura de Lemonade Congelada, Morango (Grande, 30 fl oz)—5100.0130.00.00.08
Mistura de Lemonade Congelada, Framboesa Azul (Grande, 30 fl oz)—5000.0126.00.00.08
Nuggets de Canela e Açúcar (Balde, por dose)—50010.096.09.00.85
Nuggets de Canela e Açúcar (Pequeno - copo 16 oz)—50010.096.09.00.85
Pretzel de Pepperoni—50016.069.017.02.00
Nuggets de Pepperoni (Balde, por dose)—48016.058.020.02.35
Nuggets de Pepperoni (Pequeno - copo de 473ml)—48016.058.020.02.35
Pretzel de Canela e Açúcar—4809.088.011.00.78
Sandes de Salsicha, Ovo e Queijo—48018.046.025.02.65
Mistura de Limonada, Pêssego (Grande, 30 fl oz)—4700.0117.00.00.10
Lemonade Spritz, Pêssego (Grande, 887 ml)—4500.0113.00.00.15
Mistura de Limonada, Manga (Grande, 30 fl oz)—4500.0115.00.00.06
Mistura de Limonada, Morango (Grande, 30 fl oz)—4400.0111.00.00.06
Limonada Congelada, Original (Grande, 30 fl oz)—4300.0109.00.00.08
Mistura de Lemonade Congelada, Pêssego (Médio, 20 fl oz)—4300.0106.00.00.10
Mistura de Limonada, Framboesa Azul (Grande, 30 fl oz)—4300.0107.00.00.06
Nuggets Originais (Balde, por dose)—43010.078.09.02.60
Nuggets Originais (Pequeno - copo de 473ml)—43010.078.09.02.60
Sandes de Bacon, Ovo e Queijo—42017.045.018.02.60
Pretzel Doce de Amêndoa—4009.077.06.00.78
Pretzel Dog com Queijo Jalapeño—40013.036.023.02.70
(Coke) Mistura para Limonada Congelada Twisted Sip, Morango (Méd, 20 fl oz)—3900.086.06.00.11
Cachorro de Pretzel com Queijo—39013.034.022.01.98
(Sprite) Mistura de Limonada Congelada Torcida Sip, Morango (Méd, 20 fl oz)—3800.086.06.00.15
Lemonade Spritz, Morango (Grande, 887 ml)—3800.099.00.00.16
Limonada Spritz, Framboesa Azul (Grande, 30 fl oz)—3700.095.00.00.16
Mistura de Lemonade Congelada, Pêssego (Pequeno, 16 fl oz)—3700.092.00.00.10
Mistura de Lemonade Congelada, Manga (Médio, 20 fl oz)—3600.092.00.00.05
Pretzel Dog Original—36010.035.020.01.75
(Coke) Limonada Congelada Twisted Sip (Méd, 20 fl oz)—3500.078.06.00.10
(Sprite) Limonada Congelada Torcida Sip (Méd, 20 fl oz)—3500.077.06.00.14
Batido de Morango (Méd, 20 fl oz)—3500.086.00.00.30
Batido de Morango e Banana (Méd, 20 fl oz)—3500.086.00.00.03
Limonada Original (Grande, 887 ml)—3500.089.00.00.06
Mistura de Lemonade Congelada, Morango (Médio, 20 fl oz)—3500.089.00.00.05
Pretzel Original—3508.068.05.02.25
Pretzel de Jalapeño—3508.069.05.02.95
Smoothie de Manga (Médio, 591 ml)—3500.093.00.00.03
Mistura de Lemonade Congelada, Framboesa Azul (Médio, 20 fl oz)—3400.086.00.00.05
Sandes de Ovos e Queijo—33012.045.011.01.93
(Coke) Mistura para Limonada Twisted Sip, Morango (Méd, 20 fl oz)—3100.068.06.00.11
(Sprite) Mistura de Limonada Torcida Sip, Morango (Méd, 20 fl oz)—3100.067.06.00.15
Cherry Coke (Grande, 30 oz)—3100.084.00.00.20
Lemonade Spritz, Manga (Grande, 887 ml)—3100.079.00.00.16
Mistura de Limonada, Pêssego (Médio, 20 fl oz)—3100.077.00.00.06
(Coke) Mistura Twisted Sip, Morango (Méd, 20 fl oz)—3000.064.06.00.14
Fanta Laranja (Grande, 30 oz)—3000.079.00.00.20
Mistura de Limonada, Manga (Médio, 20 fl oz)—3000.078.00.00.04
Mistura de Limonada, Morango (Médio, 20 fl oz)—3000.075.00.00.04
Molho de Mel e Mostarda—3001.014.027.00.63
Root Beer (Grande, 887 ml)—3000.081.00.00.35
(Sprite) Mistura Sip Torcida, Morango (Méd, 20 fl oz)—2900.063.06.00.19
Batido de Morango (Pequeno, 16 fl oz)—2900.070.00.00.25
Batido de Morango e Banana (Pequeno, 16 fl oz)—2900.070.00.00.01
Coca-Cola (Grande, 30 oz)—2900.080.00.00.19
Limonada Congelada, Original (Médio, 20 fl oz)—2900.073.00.00.05
Mistura de Limonada, Framboesa Azul (Médio, 20 fl oz)—2900.072.00.00.04
Smoothie de Manga (Pequeno, 473 ml)—2900.075.00.00.01
(Coke) Limonada Twisted Sip (Méd, 20 fl oz)—2800.060.06.00.10
(Diet Coke) Mistura para Limonada Congelada Twisted Sip, Morango (Méd, 20 fl oz)—2800.057.06.00.10
Lemonade Spritz, Pêssego (Médio, 591 ml)—2800.070.00.00.10
Mistura de Lemonade Congelada, Manga (Pequeno, 16 fl oz)—2800.071.00.00.04
Mistura de Lemonade Congelada, Framboesa Azul (Pequeno, 16 fl oz)—2700.067.00.00.04
Mistura de Lemonade Congelada, Morango (Pequeno, 16 fl oz)—2700.069.00.00.04
Sprite (Grande, 30 oz)—2700.073.00.00.34
(Coke) Twisted Sip (Méd, 20 fl oz)—2600.054.06.00.14
Dr. Pepper (Grande, 30 oz)—2600.070.00.00.20
Lemonade Spritz, Manga (Médio, 591 ml)—2600.068.00.00.11
Lemonade Spritz, Morango (Médio, 591 ml)—2600.067.00.00.11
Mistura de Limonada, Pêssego (Pequeno, 16 fl oz)—2600.065.00.00.06
(Sprite) Limonada Torcida Sip (Méd, 20 fl oz)—2500.053.06.00.19
(Sprite) Sip Torcido (Méd, 20 fl oz)—2500.053.06.00.19
Lemonade Spritz, Framboesa Azul (Médio, 591 ml)—2500.064.00.00.11
Lemonade Spritz, Pêssego (Pequeno, 473 ml)—2500.061.00.00.08
Limonada Original (Médio, 591 ml)—2500.063.00.00.05
(Diet Coke) Limonada Congelada Twisted Sip (Méd, 20 fl oz)—2400.049.06.00.10
Molho Ranch—2401.03.026.01.25
Limonada Congelada, Original (Pequeno, 16 fl oz)—2300.059.00.00.04
Mistura de Limonada, Manga (Pequeno, 16 fl oz)—2300.059.00.00.04
Mistura de Limonada, Morango (Pequeno, 16 fl oz)—2300.058.00.00.04
Cherry Coke (Média, 21 oz)—2200.059.00.00.15
Mistura de Limonada, Framboesa Azul (Pequeno, 16 fl oz)—2200.055.00.00.04
Coca-Cola (Média, 21 oz)—2100.056.00.00.14
Fanta Laranja (Médio, 21 oz)—2100.056.00.00.14
Root Beer (Médio, 621 ml)—2100.057.00.00.24
(Diet Coke) Mistura para Limonada Twisted Sip, Morango (Méd, 20 fl oz)—2000.038.06.00.10
Lemonade Spritz, Manga (Pequeno, 473 ml)—2000.051.00.00.09
Dr. Pepper (Médio, 21 oz)—1900.049.00.00.14
Lemonade Spritz, Framboesa Azul (Pequeno, 473 ml)—1900.048.00.00.09
Lemonade Spritz, Morango (Pequeno, 473 ml)—1900.050.00.00.09
Sprite (Médio, 21 oz)—1900.051.00.00.24
Limonada Original (Pequeno, 473 ml)—1800.047.00.00.04
(Diet Coke) Limonada Twisted Sip (Méd, 20 fl oz)—1700.030.06.00.10
Cherry Coke (Pequena, 16 oz)—1600.044.00.00.11
Molho Doce Glaceado—1600.035.00.00.00
Molho de Caramelo—1601.037.02.00.24
Root Beer (Pequeno, 473 ml)—1600.042.00.00.18
Coca-Cola (Pequena, 16 oz)—1500.042.00.00.10
Fanta Laranja (Pequeno, 16 oz)—1500.042.00.00.10
Molho de Queijo Fundido—1505.06.011.02.10
(Diet Coke) Twisted Sip Mixer, Morango (Médio, 20 fl oz)—1400.022.06.00.13
Dr. Pepper (Pequeno, 16 oz)—1400.037.00.00.10
Sprite (Pequeno, 16 oz)—1400.038.00.00.18
Molho de Queijo—1202.05.010.01.68
Molho de Queijo com Salsa Picante—1202.06.010.01.43
(Diet Coke) Twisted Sip (Méd, 20 fl oz)—1000.012.06.00.13
Molho de Queijo Creme—701.01.07.00.29
Molho Marinara—502.010.01.01.45
Diet Coke (Grande, 30 oz)—00.00.00.00.24
Diet Coke (Média, 21 oz)—00.00.00.00.16
Diet Coke (Pequena, 16 oz)—00.00.00.00.13

Reading this menu

The spread between the lightest and heaviest item on this menu is 930 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Auntie Anne's (US) published nutrition · checked 2026-10-24

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Per-item calories, fat, saturated fat, carbohydrates, fiber, total sugars and protein as published by Auntie Anne's in its own Nutrition & Allergen Guide PDF, linked from https://www.auntieannes.com/menu and hosted on GoTo Foods' Contentful asset CDN (edition read 2026-09-22: AA_2103518_NutritionAllergenGuide_W2andW3_2026_HIGHRES-1.pdf). Bucket rows are per serving, as the guide publishes them. Salt is calculated from the published sodium (mg × 2.5 / 1000).

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