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Bartaco (US) nutrition
Calories, protein, carbs and fat for 17 Bartaco (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Bananas-pão com Molho | — | 680 | 3.0 | 25.0 | 40.0 | — |
| Fritos de Milho de Rua com Molho | — | 610 | 22.0 | 28.0 | 28.3 | — |
| Tigela de Arroz com Carne Asada | — | 510 | 27.0 | 61.0 | 19.0 | — |
| Taco de Barriga de Porco | — | 300 | 10.0 | 31.0 | 17.0 | — |
| Salsa Vermelha com 4 Totopos | — | 260 | 4.0 | 41.0 | 9.0 | — |
| Milho Grelhado | — | 240 | 6.0 | 23.0 | 15.0 | — |
| Taco de Peixe Baja | — | 190 | 5.0 | 21.0 | 10.0 | — |
| Taco de Peixe-espada Selado | — | 190 | 8.0 | 13.0 | 13.0 | — |
| Taco de Carne Asada | — | 140 | 12.0 | 12.0 | 6.0 | — |
| Taco de Couve-flor | — | 140 | 3.0 | 16.0 | 8.0 | — |
| Tataki de Atum Ahi | — | 140 | 8.0 | 20.0 | 4.0 | — |
| Taco de lombo de boi com Sésamo | — | 130 | 12.0 | 13.0 | 4.0 | — |
| Taco de Frango Pastor | — | 120 | 8.0 | 15.0 | 4.5 | — |
| Ananás Fresco com Lima | — | 110 | 1.0 | 28.0 | 0.0 | — |
| Taco de Chouriço de Frango | — | 100 | 4.0 | 12.0 | 5.0 | — |
| Taco de Frango Verde Picante | — | 100 | 4.0 | 12.0 | 4.0 | — |
| Taco de Camarão com Chili e Lima | — | 90 | 7.0 | 12.0 | 2.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 590 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bartaco (US) nutrition as listed by FatSecret US · checked 2026-10-18
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bartaco brand (https://www.fatsecret.com/calories-nutrition/search?q=Bartaco, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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