TempoLife › Funktionen › Restaurant chain menu nutrition › garlic-cheese-flatbread
Knoblauch-Käse-Fladenbrot
Knoblauch-Käse-Fladenbrot at Beefeater (UK) has 656 kcal per stated portion, with 22.9 g protein and 31.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 656 kcal | — |
| Protein | 22.9 g | — |
| Carbohydrate | 69.0 g | — |
| of which sugars | not in the source | — |
| Fat | 31.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Harissa-Paprika-Lachs mit zerdrückten Kartoffeln
660 kcal per portion
Hähnchen-Caesar-Fladenbrot
662 kcal per portion
Mittagessen 5-Unzen-Schinkenspeck-Steak mit Erbsen & Pommes
641 kcal per portion
Banoffee-Käsekuchen mit Vanillemilcheis
629 kcal per portion
Biscoff Sundae
628 kcal per portion
Rinderlasagne mit Fladenbrot
686 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.