TempoLife › Fonctions › Restaurant chain menu nutrition › spitzkohl-pfanne
Poêlée de chou pointu
Poêlée de chou pointu at Bofrost (DE) has 98 kcal per stated portion, with 3.2 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 98 kcal | 98 |
| Protein | 3.2 g | 3.2 |
| Carbohydrate | 8.7 g | 8.7 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 5.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Poêlée de poulet aux légumes du jardin
98 kcal per portion
Poêlée de riz façon fajita
98 kcal per portion
Médaillons de filet de poulet sweet chili
98 kcal per portion
Poêlée de poisson nordique
98 kcal per portion
Gourde de Cola
98 kcal per portion
Bolognaise de viande hachée et légumes
99 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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