TempoLife

TempoLife › Funciones › Restaurant chain menu nutrition › boosterjuice-ca

Booster Juice (Canada) nutrition

Calories, protein, carbs, fat and salt for 93 Booster Juice (Canada) menu items, read from the chain's own published nutrition page.

93items
10lowest kcal
770highest kcal
310median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Nuttin' Better (Regular)—77039.0100.027.01.00
Mantequilla de Chocolate NOT-ty (Regular)—75024.0102.030.01.00
Holy Hazelnut—74013.0108.029.00.20
High Impact Açai (Regular)—63028.0119.07.00.73
Tazón de Açai The Busy Bee—63012.097.022.00.13
Whey Too Good—59031.053.031.00.90
Tazón de Açai The PB & A—57013.088.019.00.16
Tazón de Açai The Hippie—56011.085.020.00.11
Mono Divertido (Regular)—5206.0116.06.00.63
Colada Canadiense (Regular)—5108.0109.08.00.28
Sándwich de Queso Fundido—51026.044.028.02.20
Trueno Brasileño (Regular)—5004.0111.05.00.11
Bistec al Chipotle—49028.036.026.02.38
Pollo al Chipotle (Panini)—49029.046.021.02.13
Boniato con Arce—48012.036.022.01.78
Avalancha de Asaí (Regular)—47026.080.06.00.58
Bananas-A-Whey (Regular)—47028.088.03.50.65
Baya Energética (Regular)—47029.084.03.50.73
Bistec a la BBQ con Arándanos—46025.055.017.02.83
Bistec y Huevo—46024.035.024.02.10
Pollo al Pesto—46030.046.017.02.30
Pollo a la BBQ con Arándanos—45032.048.015.02.65
Ponche de Granada (Regular)—45023.087.02.50.45
Mind Over Matcha (Regular)—44031.063.08.00.90
Pollo al Chipotle (Wrap)—44029.035.020.01.93
Tornado Tropical (Regular)—4404.0104.01.00.09
Mangosicle (Regular)—4204.0100.02.00.19
Hawaiian Sunset (Regular)—4106.095.02.00.21
Ocean Mist (Regular)—4109.093.00.00.18
Pirates Nectar (Regular)—4104.0100.01.00.13
Sol de Fresa (Regular)—4104.097.01.00.13
Jugo Maui (Grande)—4004.097.01.00.00
Matcha Monsoon (Regular)—40016.067.07.00.78
Quesadilla de Pollo—39032.038.012.02.05
Súper Baya (Regular)—3903.089.01.50.16
Tormenta de Fresa (Regular)—39023.070.03.00.53
Pasión de Granada (Regular)—3805.089.01.50.21
Mango Hurricane (Regular)—3603.084.01.00.13
Mantequilla de Chocolate NOT-ty (Snack)—36012.048.015.00.50
César de Pollo y Col Rizada—34028.038.08.01.65
Huevo y Queso—34018.035.014.01.63
Manzana (Grande)—3401.081.02.00.09
Heavenly Horizon (Grande)—3301.080.01.50.06
Naranja (Grande)—3205.074.01.50.01
Glow Better (Grande)—31015.066.01.00.80
Las Espinacas Están Adentro (Regular)—3103.072.03.50.08
Tropi-Kale (Regular)—3103.075.01.50.05
Barra Energética Harvest—30010.025.020.00.33
Naranja con Crema—30011.057.03.50.34
Martillo de Jengibre (Grande)—2904.068.01.00.65
Limonada de Fresa (Grande)—2803.067.01.00.34
Orange Sunset (Regular)—2803.067.01.00.15
Zanahoria (Grande)—2807.064.01.01.15
Amanecer Rojo (Grande)—2704.064.01.00.63
Hail to the Kale (Grande)—2703.059.02.50.19
Mono Divertido (Snack)—2603.058.03.00.31
Green Gains—25019.030.07.00.55
Jugo Maui (Pequeño)—2503.061.01.00.00
Trueno Brasileño (Snack)—2502.055.02.50.06
Colada Canadiense (Snack)—2403.053.03.50.10
Barra Energética de Coco y Pecana—2302.027.013.00.60
Manzana (Pequeña)—2300.054.01.00.06
Heavenly Horizon (Pequeño)—2201.053.01.00.04
Tornado Tropical (Snack)—2202.052.00.50.04
Glow Better (Pequeño)—21010.043.01.00.55
Mangosicle (Snack)—2102.050.01.00.10
Naranja (Pequeño)—2103.050.01.00.00
Néctar de Piratas (Snack)—2102.050.00.50.06
Sol de Fresa (Snack)—2102.048.00.50.06
Ginger Hammer (Pequeño)—2003.048.01.00.50
Hail to the Kale (Pequeño)—2002.044.01.50.11
Hawaiian Sunset (Snack)—2003.048.01.00.10
Matcha Monsoon (Snack)—2008.033.03.50.38
Ocean Mist (Snack)—2004.046.00.00.09
Súper Baya (Snack)—2002.044.00.50.08
Amanecer Rojo (Pequeño)—1903.044.01.00.48
Juego, Set, Matcha—1905.030.06.00.35
Limonada de Fresa (Pequeño)—1902.044.01.00.23
Pasión de Granada (Snack)—1902.045.01.00.10
Mango Hurricane (Snack)—1802.042.00.40.06
Zanahoria (Pequeña)—1804.043.00.50.75
Las Espinacas Están Adentro (Snack)—1701.039.02.00.04
Bango Mango—1501.036.00.00.09
Orange Sunset (Snack)—1502.035.00.50.08
Tropi-Kale (Snack)—1501.036.00.50.03
Bola Energética Monster—1404.018.06.00.08
Bola Energética de Avena y Coco—1404.017.07.00.01
Bola Energética de Chispas de Chocolate—1404.014.09.00.01
Amanecer de Bayas—1200.528.00.00.04
Zanahoria Naranja Jengibre—300.07.00.00.08
Limón y Jengibre—200.05.00.00.00
Limón, Jengibre y Cúrcuma—150.04.00.00.03
Pasto de Trigo—100.00.00.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 760 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Booster Juice (Canada) published nutrition · checked 2026-10-24

Name machine-translated to Español from the English menu; the figures are the published English values.

Nutrition per serving (calories, total fat, saturated fat, trans fat, protein, carbohydrate, fibre, sugar, cholesterol, sodium, potassium, calcium, iron, caffeine) from Booster Juice's own "Nutrition Guide" PDF, linked as "Nutrition Guide" in the footer of https://boosterjuice.com/en-ca (edition at time of writing: https://cdn.shopify.com/s/files/1/0673/9371/6482/files/2026-09-NutritionGuide-ENG.pdf, "Updated: September 2026"; the parser follows whatever English edition the footer links). Size letters are expanded with each page's own legend ("(R): Regular Size | (S) Snack Size" for smoothies, "(S) Small Size | (L): Large Size" for juices); the printed serving ("710 mL", "2 oz", "1 item") is the portion label, so no portion weight is stored. Categories are the guide's headings ("Smoothies — Classics"). Salt is derived from the published sodium (x2.5); trans fat, cholesterol, potassium, calcium, iron and caffeine are not stored. The guide notes that all wrap figures are for whole wheat tortilla shells.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountObtener la app