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Booster Juice (Canada) nutrition

Calories, protein, carbs, fat and salt for 93 Booster Juice (Canada) menu items, read from the chain's own published nutrition page.

93items
10lowest kcal
770highest kcal
310median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Nuttin' Better (Regular)—77039.0100.027.01.00
Manteiga de Chocolate NOT-ty (Regular)—75024.0102.030.01.00
Holy Hazelnut—74013.0108.029.00.20
High Impact Açai (Regular)—63028.0119.07.00.73
The Busy Bee Açai Bowl—63012.097.022.00.13
Whey Too Good—59031.053.031.00.90
The PB & A Açai Bowl—57013.088.019.00.16
The Hippie Açai Bowl—56011.085.020.00.11
Funky Monkey (Regular)—5206.0116.06.00.63
Colada Canadense (Regular)—5108.0109.08.00.28
Queijo Grelhado—51026.044.028.02.20
Trovão Brasileiro (Regular)—5004.0111.05.00.11
Carne ao Chipotle—49028.036.026.02.38
Frango ao Chipotle (Panini)—49029.046.021.02.13
Batata Doce com Maple—48012.036.022.01.78
Açaí Avalanche (Regular)—47026.080.06.00.58
Bananas-A-Whey (Regular)—47028.088.03.50.65
Ripped Berry (Regular)—47029.084.03.50.73
Carne ao Molho barbecue de Mirtilo—46025.055.017.02.83
Frango ao Pesto—46030.046.017.02.30
Steak & Egg—46024.035.024.02.10
Frango ao Molho barbecue de Mirtilo—45032.048.015.02.65
Pomegranate Punch (Regular)—45023.087.02.50.45
Frango ao Chipotle (Wrap)—44029.035.020.01.93
Mind Over Matcha (Regular)—44031.063.08.00.90
Tropical Tornado (Regular)—4404.0104.01.00.09
Mangosicle (Regular)—4204.0100.02.00.19
Hawaiian Sunset (Regular)—4106.095.02.00.21
Ocean Mist (Regular)—4109.093.00.00.18
Pirates Nectar (Regular)—4104.0100.01.00.13
Strawberry Sunshine (Regular)—4104.097.01.00.13
Matcha Monsoon (Regular)—40016.067.07.00.78
Maui Juice (Grande)—4004.097.01.00.00
Quesadilla de Frango—39032.038.012.02.05
Strawberry Storm (Regular)—39023.070.03.00.53
Very Berry (Regular)—3903.089.01.50.16
Pomegranate Passion (Regular)—3805.089.01.50.21
Mango Hurricane (Regular)—3603.084.01.00.13
Manteiga de Chocolate NOT-ty (Lanche)—36012.048.015.00.50
Caesar de Frango com Couve—34028.038.08.01.65
Maçã (Grande)—3401.081.02.00.09
Ovo e Queijo—34018.035.014.01.63
Heavenly Horizon (Grande)—3301.080.01.50.06
Laranja (Grande)—3205.074.01.50.01
Glow Better (Grande)—31015.066.01.00.80
Spinach Is In It (Regular)—3103.072.03.50.08
Tropi-Kale (Regular)—3103.075.01.50.05
Harvest Booster Bar—30010.025.020.00.33
Oranges ‘N’ Cream—30011.057.03.50.34
Martelo de Gengibre (Grande)—2904.068.01.00.65
Cenoura (Grande)—2807.064.01.01.15
Orange Sunset (Regular)—2803.067.01.00.15
Strawberry Lemon-Aid (Grande)—2803.067.01.00.34
Hail to the Kale (Grande)—2703.059.02.50.19
Red Sunrise (Grande)—2704.064.01.00.63
Funky Monkey (Lanche)—2603.058.03.00.31
Green Gains—25019.030.07.00.55
Maui Juice (Pequeno)—2503.061.01.00.00
Trovão Brasileiro (Lanche)—2502.055.02.50.06
Colada Canadense (Lanche)—2403.053.03.50.10
Booster Bar de Coco e Pecã—2302.027.013.00.60
Maçã (Pequena)—2300.054.01.00.06
Heavenly Horizon (Pequeno)—2201.053.01.00.04
Tropical Tornado (Snack)—2202.052.00.50.04
Glow Better (Pequeno)—21010.043.01.00.55
Laranja (Pequeno)—2103.050.01.00.00
Mangosicle (Lanche)—2102.050.01.00.10
Pirates Nectar (Lanche)—2102.050.00.50.06
Strawberry Sunshine (Snack)—2102.048.00.50.06
Hail to the Kale (Pequeno)—2002.044.01.50.11
Hawaiian Sunset (Lanche)—2003.048.01.00.10
Martelo de Gengibre (Pequeno)—2003.048.01.00.50
Matcha Monsoon (Lanche)—2008.033.03.50.38
Ocean Mist (Lanche)—2004.046.00.00.09
Very Berry (Snack)—2002.044.00.50.08
Game, Set, Matcha—1905.030.06.00.35
Pomegranate Passion (Snack)—1902.045.01.00.10
Red Sunrise (Pequeno)—1903.044.01.00.48
Strawberry Lemon-Aid (Pequeno)—1902.044.01.00.23
Cenoura (Pequena)—1804.043.00.50.75
Mango Hurricane (Lanche)—1802.042.00.40.06
Spinach Is In It (Snack)—1701.039.02.00.04
Bango Mango—1501.036.00.00.09
Orange Sunset (Lanche)—1502.035.00.50.08
Tropi-Kale (Snack)—1501.036.00.50.03
Booster Ball de Gotas de Chocolate—1404.014.09.00.01
Monster Booster Ball—1404.018.06.00.08
Oatmeal Coconut Booster Ball—1404.017.07.00.01
Berry Sunrise—1200.528.00.00.04
Cenoura, Laranja e Gengibre—300.07.00.00.08
Limão & Gengibre—200.05.00.00.00
Limão, Gengibre, Cúrcuma—150.04.00.00.03
Wheatgrass—100.00.00.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 760 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Booster Juice (Canada) published nutrition · checked 2026-10-24

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Nutrition per serving (calories, total fat, saturated fat, trans fat, protein, carbohydrate, fibre, sugar, cholesterol, sodium, potassium, calcium, iron, caffeine) from Booster Juice's own "Nutrition Guide" PDF, linked as "Nutrition Guide" in the footer of https://boosterjuice.com/en-ca (edition at time of writing: https://cdn.shopify.com/s/files/1/0673/9371/6482/files/2026-09-NutritionGuide-ENG.pdf, "Updated: September 2026"; the parser follows whatever English edition the footer links). Size letters are expanded with each page's own legend ("(R): Regular Size | (S) Snack Size" for smoothies, "(S) Small Size | (L): Large Size" for juices); the printed serving ("710 mL", "2 oz", "1 item") is the portion label, so no portion weight is stored. Categories are the guide's headings ("Smoothies — Classics"). Salt is derived from the published sodium (x2.5); trans fat, cholesterol, potassium, calcium, iron and caffeine are not stored. The guide notes that all wrap figures are for whole wheat tortilla shells.

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