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Booster Juice (Canada) nutrition

Calories, protein, carbs, fat and salt for 93 Booster Juice (Canada) menu items, read from the chain's own published nutrition page.

93items
10lowest kcal
770highest kcal
310median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Nuttin' Better (Normal)—77039.0100.027.01.00
Chocolate NOT-ty Butter (Regular)—75024.0102.030.01.00
Holy Hazelnut—74013.0108.029.00.20
High Impact Açai (Normal)—63028.0119.07.00.73
Taça de Açai The Busy Bee—63012.097.022.00.13
Whey Too Good—59031.053.031.00.90
Taça de Açai The PB & A—57013.088.019.00.16
Taça de Açai The Hippie—56011.085.020.00.11
Funky Monkey (Regular)—5206.0116.06.00.63
Canadian Colada (Regular)—5108.0109.08.00.28
Tosta de Queijo—51026.044.028.02.20
Brazilian Thunder (Regular)—5004.0111.05.00.11
Bife Chipotle—49028.036.026.02.38
Frango Chipotle (Panini)—49029.046.021.02.13
Batata Doce com Xarope de Bordo—48012.036.022.01.78
Açai Avalanche (Regular)—47026.080.06.00.58
Bananas-A-Whey (Regular)—47028.088.03.50.65
Ripped Berry (Normal)—47029.084.03.50.73
Bife BBQ com Mirtilo—46025.055.017.02.83
Bife e Ovo—46024.035.024.02.10
Frango ao Pesto—46030.046.017.02.30
Frango BBQ com Mirtilo—45032.048.015.02.65
Pomegranate Punch (Normal)—45023.087.02.50.45
Frango Chipotle (Wrap)—44029.035.020.01.93
Mind Over Matcha (Normal)—44031.063.08.00.90
Tropical Tornado (Normal)—4404.0104.01.00.09
Mangosicle (Normal)—4204.0100.02.00.19
Hawaiian Sunset (Normal)—4106.095.02.00.21
Ocean Mist (Normal)—4109.093.00.00.18
Pirates Nectar (Normal)—4104.0100.01.00.13
Strawberry Sunshine (Normal)—4104.097.01.00.13
Matcha Monsoon (Normal)—40016.067.07.00.78
Sumo Maui (Grande)—4004.097.01.00.00
Quesadilla de Frango—39032.038.012.02.05
Strawberry Storm (Normal)—39023.070.03.00.53
Very Berry (Normal)—3903.089.01.50.16
Pomegranate Passion (Normal)—3805.089.01.50.21
Chocolate NOT-ty Butter (Lanche)—36012.048.015.00.50
Mango Hurricane (Normal)—3603.084.01.00.13
Caesar de Frango e Couve-galega—34028.038.08.01.65
Maçã (Grande)—3401.081.02.00.09
Ovo e Queijo—34018.035.014.01.63
Heavenly Horizon (Grande)—3301.080.01.50.06
Laranja (Grande)—3205.074.01.50.01
Glow Better (Grande)—31015.066.01.00.80
Spinach Is In It (Normal)—3103.072.03.50.08
Tropi-Kale (Normal)—3103.075.01.50.05
Barra Harvest Booster—30010.025.020.00.33
Oranges ‘N’ Cream—30011.057.03.50.34
Ginger Hammer (Grande)—2904.068.01.00.65
Cenoura (Grande)—2807.064.01.01.15
Orange Sunset (Normal)—2803.067.01.00.15
Strawberry Lemon-Aid (Grande)—2803.067.01.00.34
Hail to the Kale (Grande)—2703.059.02.50.19
Red Sunrise (Grande)—2704.064.01.00.63
Funky Monkey (Lanche)—2603.058.03.00.31
Brazilian Thunder (Lanche)—2502.055.02.50.06
Green Gains—25019.030.07.00.55
Sumo Maui (Pequeno)—2503.061.01.00.00
Canadian Colada (Lanche)—2403.053.03.50.10
Booster Bar de Côco e Pecã—2302.027.013.00.60
Maçã (Pequena)—2300.054.01.00.06
Heavenly Horizon (Pequeno)—2201.053.01.00.04
Tropical Tornado (Lanche)—2202.052.00.50.04
Glow Better (Pequeno)—21010.043.01.00.55
Laranja (Pequeno)—2103.050.01.00.00
Mangosicle (Lanche)—2102.050.01.00.10
Pirates Nectar (Lanche)—2102.050.00.50.06
Strawberry Sunshine (Lanche)—2102.048.00.50.06
Ginger Hammer (Pequeno)—2003.048.01.00.50
Hail to the Kale (Pequeno)—2002.044.01.50.11
Hawaiian Sunset (Lanche)—2003.048.01.00.10
Matcha Monsoon (Lanche)—2008.033.03.50.38
Ocean Mist (Lanche)—2004.046.00.00.09
Very Berry (Lanche)—2002.044.00.50.08
Game, Set, Matcha—1905.030.06.00.35
Pomegranate Passion (Lanche)—1902.045.01.00.10
Red Sunrise (Pequeno)—1903.044.01.00.48
Strawberry Lemon-Aid (Pequeno)—1902.044.01.00.23
Cenoura (Pequena)—1804.043.00.50.75
Mango Hurricane (Lanche)—1802.042.00.40.06
Spinach Is In It (Lanche)—1701.039.02.00.04
Bango Mango—1501.036.00.00.09
Orange Sunset (Lanche)—1502.035.00.50.08
Tropi-Kale (Lanche)—1501.036.00.50.03
Bola Monster Booster—1404.018.06.00.08
Bola de Aveia e Coco Booster—1404.017.07.00.01
Booster Ball de Pepitas de Chocolate—1404.014.09.00.01
Berry Sunrise—1200.528.00.00.04
Cenoura Laranja Gengibre—300.07.00.00.08
Limão e Gengibre—200.05.00.00.00
Limão, Gengibre, Curcuma—150.04.00.00.03
Erva de trigo—100.00.00.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 760 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Booster Juice (Canada) published nutrition · checked 2026-10-24

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Nutrition per serving (calories, total fat, saturated fat, trans fat, protein, carbohydrate, fibre, sugar, cholesterol, sodium, potassium, calcium, iron, caffeine) from Booster Juice's own "Nutrition Guide" PDF, linked as "Nutrition Guide" in the footer of https://boosterjuice.com/en-ca (edition at time of writing: https://cdn.shopify.com/s/files/1/0673/9371/6482/files/2026-09-NutritionGuide-ENG.pdf, "Updated: September 2026"; the parser follows whatever English edition the footer links). Size letters are expanded with each page's own legend ("(R): Regular Size | (S) Snack Size" for smoothies, "(S) Small Size | (L): Large Size" for juices); the printed serving ("710 mL", "2 oz", "1 item") is the portion label, so no portion weight is stored. Categories are the guide's headings ("Smoothies — Classics"). Salt is derived from the published sodium (x2.5); trans fat, cholesterol, potassium, calcium, iron and caffeine are not stored. The guide notes that all wrap figures are for whole wheat tortilla shells.

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