TempoLife › Fonctions › Restaurant chain menu nutrition › long-chicken-juustuga
Long Chicken™ au fromage
Long Chicken™ au fromage at Burger King (Eesti) has 659 kcal per stated portion, with 29.2 g protein and 36.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 659 kcal | 282 |
| Protein | 29.2 g | 12.5 |
| Carbohydrate | 52.8 g | 22.6 |
| of which sugars | 5.7 g | 2.4 |
| Fat | 36.5 g | 15.6 |
| of which saturates | 8.5 g | 3.6 |
| Fibre | 1.9 g | 0.8 |
| Salt | 3.60 g | 1.54 |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.
Source: Burger King (Eesti) published nutrition · checked 2026-10-23
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Long Chili Cheese Beef™
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All Burger King (Eesti) items · All chains · Estimate any menu
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