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Burger King (Eesti) nutrition

Calories, protein, carbs, fat and salt for 79 Burger King (Eesti) menu items, read from the chain's own published nutrition page.

79items
20lowest kcal
1 087highest kcal
393median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Bacon King™335 g1 08759.648.771.36.50
Big King XXL®374 g1 04359.251.165.27.50
Double Steakhouse™357 g1 03255.350.467.06.30
Double Whopper® au fromage393 g1 02055.051.964.56.60
Double Whopper®370 g94050.551.158.35.80
Wrap au bœuf364 g89547.063.449.23.90
Mozzarella beef™329 g84041.067.044.72.90
Mozzarella Chicken™340 g81636.583.136.64.00
Mozzarella Vege™334 g77835.274.511.51.00
Steakhouse™272 g76624.750.446.64.50
Whopper® au fromage309 g75834.751.944.64.90
Cheesy Onion Fries280 g7479.876.740.82.50
Chicken Tendercrisp® au fromage287 g72634.058.937.64.40
B.L.T.146 g7141.98.074.51.80
Whopper®286 g67930.451.138.44.00
Extra Long Chili Cheese249 g67845.039.537.52.70
Long Chili Cheese Beef™249 g67745.039.537.52.70
Long Chili Cheese Beef™ menu249 g67745.039.537.52.70
Long Bacon King™204 g66236.329.743.44.00
Long Chicken™ au fromage234 g65929.252.836.53.60
Long Chili Cheese Chicken™211 g65013.039.022.01.50
Long Chili Cheese Chicken™ menu211 g65013.039.022.01.50
Chicken Tendercrisp®269 g64831.254.532.53.60
Chili Cheese Fries280 g6016.356.030.62.30
Long Chicken™212 g58125.052.330.13.00
Long Chicken™ végétal212 g58125.052.330.13.00
Frites gaufrettes180 g5625.463.030.62.90
Wrap végé283 g52611.661.622.22.70
Wrap BBQ Long Chicken végétal195 g48018.046.224.22.20
Wrap BBQ au poulet195 g48018.046.224.22.20
Chili Cheese Double Beef™177 g47628.026.927.61.80
Chili Cheese double végétal177 g47628.026.927.61.80
Big King®182 g46925.628.327.32.40
Big King® végétal182 g46925.628.327.32.40
Brownie au chocolat80 g4565.438.130.80.13
Burger Fish King186 g45115.840.824.12.50
Double cheeseburger163 g44726.731.522.93.40
Crispy Chicken™153 g43414.235.825.02.20
Crispy Chicken™ au fromage153 g43414.235.825.02.20
Frites grandes159 g3935.151.717.61.00
Frites de patate douce grandes159 g3863.240.621.30.70
Milkshake Oreo®330 g3849.169.58.10.50
Milkshake au chocolat330 g3838.670.87.10.50
Milkshake à la fraise330 g3838.670.87.10.50
King JR™ burger nuggets de poulet153 g37514.038.318.51.60
Chili Cheese Chicken™211 g37113.039.022.01.50
Milkshake vanille330 g36010.758.78.90.50
Whopper JR™ au fromage152 g35112.029.020.01.80
Whopper JR™141 g32115.228.011.01.50
Whopper Jr® végétal141 g32115.228.011.01.50
Chili Cheeseburger116 g31913.124.018.02.00
Whopper JR™ sans gluten141 g3157.029.013.01.30
Cheeseburger119 g31316.231.113.02.30
Long Cheeseburger119 g31316.231.113.02.30
King JR™ cheeseburger109 g30916.531.012.61.40
Mini King Fusion Oreo®160 g2995.841.811.20.50
Biscoff® King Sundae150 g2975.046.59.60.70
Frites moyennes116 g2873.737.712.90.80
Frites de patate douce moyennes116 g2822.329.615.50.50
Hamburger107 g27314.030.79.91.90
King JR™ hamburger97 g26914.330.69.50.90
King Sundae caramel150 g2534.539.68.50.00
King Sundae citron150 g2534.539.68.50.00
King Sundae fraise150 g2534.539.68.50.00
Bâtonnets de mozzarella69 g2379.316.614.61.30
Anneaux d'oignon90 g2344.031.111.30.60
King Sundae chocolat150 g2253.837.06.90.00
King Sundae sans nappage150 g2253.837.06.90.00
Boules de fromage épicées70 g2146.322.511.91.40
Frites petites74 g1832.424.18.20.50
Frites de patate douce petites74 g1801.518.99.90.30
Nuggets de poulet + sauce68 g1658.214.38.20.80
Nuggets végétaux + sauce72 g1625.314.38.60.80
Sauce crème aigre et oignon25 g1600.40.317.80.30
Sauce sriracha25 g1480.31.116.00.50
Sauce à l'ail25 g1450.40.916.00.20
Dip BBQ25 g340.57.80.50.30
Dip aigre-doux25 g340.16.90.70.30
Ketchup10 g200.24.60.00.36

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 067 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Burger King (Eesti) published nutrition · checked 2026-10-23

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Per-portion nutrition (weight, energy in kcal, protein, carbohydrate, sugars, fat, saturated fat, fibre, salt) published by Burger King Eesti on their own menu at https://burgerking.ee/menuu/, read from the page data the site itself serves at /page-data/menuu/<category>/page-data.json. Categories are the site's own menu groups. The published kJ figure is not stored: it disagrees with the printed kcal on a fifth of the menu, while the macros agree with the kcal on 97% of it. Products whose whole panel prints one repeated number (fifteen drinks) carry no real figures and are skipped.

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