TempoLife › Funções › Restaurant chain menu nutrition › tres-leches
Três Leites
Três Leites at Cafe Rio (US) has 240 kcal per stated portion, with 6.0 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 3.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Cafe Rio (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Camarão com Coco
230 kcal per portion
Mistura de Queijos Cheddar e Jack
220 kcal per portion
Camarão aos Cítricos da Baixa
260 kcal per portion
Queijo Jack Desfiado
210 kcal per portion
Feijão Pinto
190 kcal per portion
Tortilhas Fritas
190 kcal per portion
All Cafe Rio (US) items · All chains · Estimate any menu
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