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Cafe Rio (US) nutrition

Calories, protein, carbs and fat for 43 Cafe Rio (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

43items
5lowest kcal
870highest kcal
95median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Tarte de Lima Fresca—87020.0137.029.0—
Tortilha de Trigo - 30 cm—4209.063.014.0—
Tortilha de Trigo Integral - 30 cm—39010.058.014.0—
Sopa de Tortilha com Tiras de Tortilha—38024.030.018.0—
Camarão aos Cítricos da Baixa—26017.038.04.0—
Três Leites—2406.047.03.5—
Camarão com Coco—23010.032.07.0—
Mistura de Queijos Cheddar e Jack—22013.01.018.0—
Queijo Jack Desfiado—21014.00.017.0—
Feijão Pinto—19010.031.01.5—
Tortilha de Trigo Integral - 15 cm—1905.029.07.0—
Tortilhas Fritas—1904.029.07.0—
Feijão Preto—18010.028.01.0—
Tortilha de Trigo - 15 cm—1703.025.05.0—
Molho Cremoso de Tomatillo—1501.03.015.0—
Molho de Coentros e Lima—1300.011.02.0—
Bife Grelhado na Brasa—12014.01.06.0—
Carne Assada—12012.01.06.0—
Arroz de Coentros e Lima—1103.021.02.0—
Frango Assado—11012.02.04.5—
Tiras de Tortilha—1002.015.03.5—
Base de Tostada—902.015.03.5—
Rosbife com Malagueta—907.01.06.0—
Frango Grelhado na Brasa—8014.00.02.0—
Horchata—802.015.01.5—
Peito de Frango Desfiado—808.01.04.5—
Barbacoa de Porco Doce—704.010.02.0—
Natas Azedas—601.01.05.0—
Tortilha de Milho - 15 cm—601.013.00.5—
Limonada de Menta—450.012.00.0—
Molho Vermelho de Malagueta - Picante—451.05.02.5—
Guacamole—401.02.03.5—
Molho Verde de Malagueta - Médio—401.09.00.5—
Molho de Manga—351.06.00.0—
Habanero - Muito Picante—301.05.02.0—
Molho de Tomatillo - Suave—250.03.01.0—
Queijo Cotija—151.00.01.5—
Pico de gallo—100.01.00.0—
Alface—50.01.00.0—
Gomo de Lima—50.01.00.0—
Repolho—50.02.00.0—
Salsa Fresca—50.02.00.0—
Coentros—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 865 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Cafe Rio (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Cafe Rio brand (https://www.fatsecret.com/calories-nutrition/search?q=Cafe%20Rio, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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