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Club de Pavo y Aguacate
Club de Pavo y Aguacate at Café Zupas (US) has 650 kcal per stated portion, with 26.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | — |
| Protein | 26.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 32.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Café Zupas (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Bol Suroeste de Aguacate
650 kcal per portion
Sándwich de Pavo California
638 kcal per portion
Pastel de Mousse de Chocolate
630 kcal per portion
Club Italiano
690 kcal per portion
Sándwich de Cerdo Desmenuzado con BBQ
610 kcal per portion
Club de Tocino y Miel
590 kcal per portion
All Café Zupas (US) items · All chains · Estimate any menu
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