TempoLife

TempoLife › Funções › Restaurant chain menu nutrition › chunky-blue-cheese-dressing-8-oz

Chunky Blue Cheese Dressing - 8 oz

Chunky Blue Cheese Dressing - 8 oz at Cheddar's (US) has 1 280 kcal per stated portion, with 12.0 g protein and 134.0 g fat.

1 280kcal
12.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 280 kcal—
Protein12.0 g—
Carbohydrate8.0 g—
of which sugarsnot in the source—
Fat134.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 227 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 64% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Cheddar's (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Cheeseburger Clássico com Batata Frita

1 290 kcal per portion

Chicken Tenders & Coconut Shrimp

1 300 kcal per portion

Half Rack of Ribs & Coconut Shrimp

1 250 kcal per portion

Chicken Tender Platter - Honey Hot

1 250 kcal per portion

Beer-Battered Fish & Shrimp Platter

1 310 kcal per portion

Chicken Tenders & Grilled Shrimp

1 240 kcal per portion

All Cheddar's (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountObter a app