TempoLife › Fonctions › Restaurant chain menu nutrition › piimakakao-xl-ligikaudne
Cacao XL (env.)
Cacao XL (env.) at Circle K (Eesti) has 307 kcal per stated portion, with 12.6 g protein and 5.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 307 kcal | 145 |
| Protein | 12.6 g | 5.9 |
| Carbohydrate | 49.7 g | 23.4 |
| of which sugars | 47.9 g | 22.6 |
| Fat | 5.9 g | 2.8 |
| of which saturates | 4.0 g | 1.9 |
| Fibre | not published | — |
| Salt | 0.77 g | 0.36 |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Muffin petit-déjeuner jambon-fromage
303 kcal per portion
Cacao à la boisson d'avoine XL (valeurs nutritionnelles approximatives)
316 kcal per portion
Rollini caramel salé
323 kcal per portion
Croissant jambon-fromage
290 kcal per portion
Cacao à la menthe poivrée XL (env.)
331 kcal per portion
Frites avec mayo truffe et fromage à pâte dure
336 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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