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THE LARGE SALAD tuna, fusilli with Herbs of Provence

THE LARGE SALAD tuna, fusilli with Herbs of Provence at class'croute (FR) has 2 194 kcal per stated portion, with 80.5 g protein and 84.2 g fat.

2 194kcal
1 140 gportion
80.5 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy2 194 kcal192
Protein80.5 g7.1
Carbohydrate252.8 g22.2
of which sugars11.9 g1.0
Fat84.2 g7.4
of which saturates9.0 g0.8
Fibre17.2 g1.5
Salt8.39 g0.74

What that costs in movement

At 75 kg, this item is roughly 389 minutes of brisk walking or 201 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 110% of the day's energy.

The salt in it is about 140% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Français menu; the figures are the published Français values.

Source: class'croute (FR) published nutrition · checked 2026-11-05

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THE ORGANIC APPLE TART

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Roast beef board

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THE BOARD salmon duo

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THE LARGE SALAD chicken, grains, green vegetables

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All class'croute (FR) items · All chains · Estimate any menu

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