TempoLife › Features › Restaurant chain menu nutrition › lavasirullid-praetud-kanaga-215g
Lavash rolls with fried chicken 215g
Lavash rolls with fried chicken 215g at Rimi valmistoit (Eesti) has 505 kcal per stated portion, with 20.9 g protein and 19.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 505 kcal | 235 |
| Protein | 20.9 g | 9.7 |
| Carbohydrate | 60.2 g | 28.0 |
| of which sugars | 5.8 g | 2.7 |
| Fat | 19.4 g | 9.0 |
| of which saturates | 4.3 g | 2.0 |
| Fibre | not published | — |
| Salt | 3.44 g | 1.60 |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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Chickpea hummus with pumpkin seeds 200g
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Rye bread with tuna salad Lunden Food 175g
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Poke bowl with chicken 300g
501 kcal per portion
Minced meat pizza Mamma Saarioinen 200g
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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
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