TempoLife › Fonctions › Restaurant chain menu nutrition › sunnipaevasalat-700-g
Salade d'anniversaire, 700 g
Salade d'anniversaire, 700 g at Selveri Köök (Eesti) has 1 344 kcal per stated portion, with 30.1 g protein and 112.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 344 kcal | 192 |
| Protein | 30.1 g | 4.3 |
| Carbohydrate | 53.9 g | 7.7 |
| of which sugars | 10.5 g | 1.5 |
| Fat | 112.0 g | 16.0 |
| of which saturates | 14.7 g | 2.1 |
| Fibre | not published | — |
| Salt | 6.23 g | 0.89 |
What that costs in movement
At 75 kg, this item is roughly 238 minutes of brisk walking or 123 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 67% of the day's energy.
The salt in it is about 104% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-22
Similar items on this menu
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Plat de nouilles au poulet teriyaki, 700g
1 456 kcal per portion
Assortiment de mini-burgers, 400 g
1 136 kcal per portion
Salade de carottes à l'ail, 600 g
1 044 kcal per portion
Gâteau-sandwich au jambon fumé artisanal, 500 g
1 040 kcal per portion
Salade de pâtes au poulet fumé, 700 g
1 652 kcal per portion
All Selveri Köök (Eesti) items · All chains · Estimate any menu
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