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Shake Shack (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 185 Shake Shack (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

185kirjet
1madalaim kcal
1 230kõrgeim kcal
315mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Korean BBQ Burger - Triple—1 23076.038.085.0—
Chocolate Covered Strawberry Shake—1 21021.0127.070.0—
Avocado Bacon Burger - Triple—1 18081.031.081.0—
Triple Smokeshack—1 12080.029.074.0—
Bacon Cheeseburger - Triple—1 05080.026.068.0—
Triple Shackburger—1 02074.027.067.0—
Chocolate Blackout Pudding Shake—1 01019.0119.055.0—
Korean BBQ Burger - Double—97053.027.067.0—
Avocado Bacon Burger Lettuce Wrap - Triple—95073.04.069.0—
Kolmekordne juustuburger—95073.026.060.0—
Smokeshack - Triple Lettuce Wrap—95074.06.068.0—
Avocado Bacon Burger - Double—92059.031.063.0—
Veggie Shack - Double—91031.073.041.0—
Tiramisu Shake—90021.0107.043.0—
Gochujang Caramel Shake—89021.0103.045.0—
Double SmokeShack—86058.028.056.0—
Bacon Cheese Fries—85021.065.055.0—
Cookies & Cream Shake—85019.098.044.0—
Shackburger - Triple Lettuce Wrap—84067.04.061.0—
Bacon Cheeseburger - Double—79058.026.050.0—
Boozy Espresso Shake—78015.072.040.0—
Black & White Shake—77019.080.042.0—
Shack Stack—77040.050.045.0—
Double ShackBurger—76051.027.048.0—
Wake Up Shack - Double Egg—76031.038.053.0—
Triple Hamburger—75063.024.043.0—
Šokolaadikokteil—75016.076.045.0—
Orange County Dreamsicle Shake—74016.086.038.0—
Shackburger Gluten Free Bun - Double—74047.034.046.0—
Veggie Shack - Double Lettuce Wrap—74025.051.035.0—
Vanilla & Chocolate Shake—72018.074.041.0—
Juustufriikad—71012.064.044.0—
Korean BBQ Burger - Single—71031.036.049.0—
Coffee Shake—70019.076.036.0—
Topeltjuustuburger—70051.025.042.0—
Avocado Bacon Burger Lettuce Wrap - Double—69051.04.051.0—
Maasikakokteil—69017.077.035.0—
Smokeshack - Double Lettuce Wrap—69052.05.050.0—
Vanillikokteil—68018.072.036.0—
Avocado Bacon Burger - Single—67037.030.045.0—
Avocado Bacon Chicken—67040.035.041.0—
Wake Up Shack—67024.038.047.0—
Beer Battered Onion Rings (Catering Box, 6 Servings)—6407.071.036.0—
Kimchi Fries with KBBQ Sauce—6407.068.039.0—
Korean Chicken Sandwich—63034.068.027.0—
Veggie Shack - Single—63020.053.031.0—
Sausage Breakfast Sandwich - Double Egg—62036.028.039.0—
Single SmokeShack—60036.028.038.0—
Chicken Shack—59033.034.031.0—
Chicken Bites - 10 Pieces—58031.047.030.0—
Shackburger - Double Lettuce Wrap—58045.03.043.0—
Beer Battered Onion Rings—5706.064.033.0—
Crispy Onion Cheese Dog—56020.032.039.0—
Topelthamburger—56044.024.030.0—
Bacon Cheese Dog—54025.026.038.0—
Bacon Cheeseburger - Single—53035.025.032.0—
Sausage Breakfast Sandwich—53030.028.032.0—
Bacon Egg and Cheese Sandwich - Double Egg—52029.026.033.0—
‘Shroom Burger—51018.049.027.0—
BLT—50020.028.034.0—
Single ShackBurger—50029.026.030.0—
Double Chocolate Cup—4909.051.030.0—
Shackburger Gluten Free Bun - Single—48025.033.028.0—
Root Beer Float—4707.075.015.0—
Tavalised friikartulid—4706.063.022.0—
Veggie Shack - Single Lettuce Wrap—46013.030.025.0—
Juustuburger—45019.025.031.0—
Creamsicle Float—4407.075.015.0—
Single Cheeseburger—44029.025.024.0—
Avocado Bacon Burger Lettuce Wrap - Single—43029.03.033.0—
Bacon Egg and Cheese Sandwich—43023.026.026.0—
Egg and Cheese Sandwich - Double Egg—43023.026.025.0—
Smokeshack - Single Lettuce Wrap—43029.05.032.0—
Chicken Bites - 12 Pieces—42022.034.022.0—
Chicken Shack Lettuce Wrap—42027.011.030.0—
Crossiant—4207.039.026.0—
Chocolate Crossiant—3906.038.024.0—
Old Fashioned kokteil—3900.053.00.0—
Shack-Cago Dog—39017.032.022.0—
Gin Slam—3800.025.07.0—
Monkey Bread—3806.048.018.0—
Single Hamburger—37025.024.018.0—
Chicken Bites - 6 Pieces—35018.028.018.0—
Hot Dog—35016.025.022.0—
Blueberry Cheese Danish—3406.037.019.0—
Egg White Light - Double Egg—34019.026.018.0—
Egg and Cheese Sandwich—34017.025.019.0—
Shackburger - Single Lettuce Wrap—33023.03.025.0—
Egg White Light—32015.026.018.0—
Juustuvõileib—32014.025.018.0—
Brooklyn Brewery Shackmeister Ale - 24oz - Draft—3104.025.00.0—
Single Chocolate Cup—3106.032.019.0—
Boozy Frozen Lemonade—2900.030.00.0—
Single Vanilla & Chocolate Cup—2906.031.017.0—
Buttermilk Chicken Breast—28026.09.016.0—
Hugo Spritz—2800.026.00.0—
Single Vanilla Cup—2807.030.015.0—
KBBQ Sauce—2702.07.027.0—
Limonaad - Suur—2700.070.00.0—
Root Beer - Bottle—2700.074.00.0—
Mountain Dew - Suur—2600.069.00.0—
Appico Spritz Can—2400.018.00.0—
Crush - Large—2400.065.00.0—
Sprite - Suur—2400.060.00.0—
Maasikalimonaad - Suur—2300.058.00.0—
Dr. Pepper - Suur—2200.059.00.0—
Coke - Suur—2100.058.00.0—
Gotham Project Rosé Wine Can (8.4oz)—2101.09.00.0—
Köögiviljakotlet—2108.020.07.0—
Negroni Can—2100.09.00.0—
Shack Rosé Can (8.4oz)—2101.09.00.0—
Kosmopoliitne kokteil—2000.017.00.0—
Angry Orchid Crisp Apple—1900.022.00.0—
Burgeripihv—19019.00.012.0—
Külmutatud limonaad—1900.030.00.0—
Margarita Can—1900.015.00.0—
Vorstipihv—19013.03.014.0—
Meesineap—1801.04.019.0—
Potato Roll—1807.024.06.0—
Sweetened Iced Tea - Large—1700.045.00.0—
Brooklyn Brewery Shackmeister Ale - 12oz - Draft—1602.017.00.0—
Gluten Free Bun—1603.031.03.0—
Limonaad - Väike—1600.043.00.0—
Root Beer - Small—1600.039.00.0—
Breakfast Sauce—1500.04.015.0—
Lemon Fizz—1500.09.00.0—
Pepsi - Väike—1500.041.00.0—
Shack Red (6oz)—1500.05.00.0—
Coke - Small—1400.039.00.0—
Fifty-Fifty - Large—1400.036.00.0—
Gin and Tonic—1400.08.00.0—
Gochujang Glaze—1401.032.01.0—
Ranchi kaste—1401.01.014.0—
Shack White (6oz)—1400.04.00.0—
Sprite - Small—1400.036.00.0—
Strawberry Lemonade - Small—1400.036.00.0—
Topo Chico Strawberry Guava Hard Seltzer—1400.03.00.0—
Rum and Coke—1300.010.00.0—
Gingerale - Small—1200.031.00.0—
Whiskey Ginger—1200.09.00.0—
Krõbedad sibulad—1101.07.08.0—
Sweetened Iced Tea - Small—1100.028.00.0—
High Noon Pineapple—1000.05.00.0—
Surfside Iced Tea & Lemonade—1000.03.00.0—
Vodka Soda—1000.00.00.0—
White Claw Black Cherry—1000.02.00.0—
Bacon (2 Slices)—906.00.07.0—
Herb Mayonnaise—900.00.010.0—
Malt—902.019.01.0—
Muna—906.00.07.0—
Pinot Noir - Meomi - 5oz—900.03.00.0—
Tequila Soda—900.00.00.0—
Add Cheese Sauce—802.01.07.0—
Chardonnay - Meomi - 5oz—800.03.00.0—
Fifty-Fifty - Small—800.022.00.0—
Krõbedad kartulipannkoogid—800.07.05.0—
Vodka White Tea Soda Can—800.00.00.0—
Ameerika juust—704.01.06.0—
BBQ-kaste—701.016.00.0—
Whipped Cream (Shakes)—701.05.05.0—
Avokaado—601.03.05.0—
Shacksauce—600.00.06.0—
Mango Boba—500.011.00.0—
Pineapple Juice Mixer—500.013.00.0—
Kimchi Slaw—450.03.04.0—
Honest Kids Apple Juice—400.010.00.0—
Egg White—357.00.00.0—
Fever-Tree Ginger Beer Mixer—350.09.00.0—
Whipped Cream (Cups & Sundaes)—351.02.02.5—
Fever-Tree Tonic Water Mixer—300.07.00.0—
Cherry Peppers—100.02.00.0—
Lettuce Wrap—51.01.00.0—
Onion—50.01.00.0—
Pickled Jalapenos—50.01.00.0—
Shackblend Drip Coffee—50.00.00.0—
Tomat—50.01.00.0—
Unsweetened Iced Tea - Large—50.02.00.0—
Unsweetened Iced Tea - Small—50.01.00.0—
Pickle—10.00.00.0—
Salat—10.00.00.0—
Coke Zero - Small—00.00.00.0—
Coke Zero - Suur—00.00.00.0—
Diet Coke - Small—00.00.00.0—
Diet Coke - Suur—00.00.00.0—
Scallions—00.00.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 229 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Shake Shack (US) toitumisinfo allikast FatSecret US · checked 2026-10-12

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Shake Shack brand (https://www.fatsecret.com/calories-nutrition/search?q=Shake+Shack, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Shake Shack brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Shake Shack's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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