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Classic Family PAK
Classic Family PAK at Swiss Chalet (Canada) has 2 290 kcal per stated portion, with 227.0 g protein and 104.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 290 kcal | 167 |
| Protein | 227.0 g | 16.6 |
| Carbohydrate | 121.0 g | 8.8 |
| of which sugars | 7.0 g | 0.5 |
| Fat | 104.0 g | 7.6 |
| of which saturates | 37.0 g | 2.7 |
| Fibre | 9.0 g | 0.7 |
| Salt | 12.55 g | 0.92 |
What that costs in movement
At 75 kg, this item is roughly 406 minutes of brisk walking or 210 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 115% of the day's energy.
The salt in it is about 209% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-10-22
Similar items on this menu
Chicken & Wings Family PAK
2 470 kcal per portion
Chicken & Back Ribs Family PAK
2 990 kcal per portion
BBQ Back Ribs & 20 Wings Party PAK Deluxe
1 380 kcal per portion
Deluxe Family Pak (exludes choice of Appetizer)
3 240 kcal per portion
Wings 15 pieces
1 300 kcal per portion
Full Rack BBQ Back Ribs
1 260 kcal per portion
All Swiss Chalet (Canada) items · All chains · Estimate any menu
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