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Bonefish Grill (US) nutrition

Calories, protein, carbs and fat for 192 Bonefish Grill (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

192items
20lowest kcal
2 100highest kcal
370median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Linguine Cremoso de Tomate com Salmão—2 10093.0265.077.0—
Linguine Cremoso de Tomate com Frango—2 030105.0266.065.0—
Linguine Cremoso de Tomate com Camarão—1 75069.0261.051.0—
Massa Scampi com Vieiras e Camarão—1 70041.0128.0115.0—
Tacos de Camarão Bang Bang com Batatas Fritas—1 60043.0134.0100.0—
Brownie de Bourbon—1 58015.0130.0108.0—
Hambúrguer BFG de Meia Libra com Batatas Fritas—1 51065.0114.089.0—
Batatas Fritas com Trufa—1 49018.0120.0107.0—
Tacos de Peixe Baja Grelhado com Batatas Fritas (do Mar)—1 45056.0117.084.0—
Tacos de Camarão Bang Bang com Salada de Repolho—1 41039.097.0100.0—
Bife Bistro com Chimichurri, Batatas Fritas & Brócolos—1 40073.083.088.0—
Tacos de Camarão Bang Bang com Batatas Fritas (Almoço Preço Fixo)—1 39034.0121.087.0—
Bolo de Limão Key—1 35011.0155.079.0—
Sandes de Peixe Frito com Batatas Fritas—1 31057.0118.068.0—
Batatas Fritas Cobertas com Sapateira—1 29024.0121.081.0—
Truta Arco-Íris com Crosta de Parmesão, Arroz Jasmim e Legumes da Época—1 29074.067.080.0—
Hambúrguer BFG de Meia Libra com Salada Coleslaw—1 28060.067.089.0—
Tacos de Peixe Baja Grelhado com Salada de Repolho (do Mar)—1 26052.080.084.0—
Tacos de Camarão Bang Bang com Salada de Repolho (Almoço Preço Fixo)—1 16029.075.087.0—
Tacos de Frango Baja Grelhado com Batatas Fritas—1 16034.0105.068.0—
Tacos de Peixe Baja Grelhado com Batatas Fritas (Almoço Preço Fixo)—1 15044.095.065.0—
Bolacha com Pepitas de Chocolate - 6 Peças—1 12014.0159.053.0—
Costeleta de Porco com Osso e Queijo Fontina com Batatas Novas Assadas e Espargos—1 12064.067.065.0—
Sandes de Peixe Grelhado com Batatas Fritas—1 11057.0111.050.0—
Sandes de Peixe Grelhado com Batatas Fritas—1 10056.0109.049.0—
Bolacha de Arandos com Chocolate Branco - 6 Peças—1 09012.0163.045.0—
Tosta de Camarão—1 08056.069.065.0—
Lulas—1 05053.082.056.0—
Fish & Chips (Petiscos & Tigelas)—1 04036.080.066.0—
Tarte de Coco Embriagada—1 0308.068.081.0—
Hambúrguer de Vaca de Meia Libra—99058.048.063.0—
Peixe com Batatas Fritas (Menu Almoço)—98027.081.063.0—
Frango Marsala com Puré de Batata & Brócolos—96069.042.056.0—
Tacos de Peixe Baja Grelhado com Salada de Repolho (Almoço Preço Fixo)—96040.058.065.0—
Salada Caesar com Frango Grelhado a Lenha e Molho—94067.032.062.0—
Tacos de Frango Baja Grelhado com Salada de Repolho—94029.059.068.0—
Batatas Gratinadas—93034.070.058.0—
Frango da Lily com Puré de Batata e Brócolos—92071.038.055.0—
Sliders de Vaca—92047.067.052.0—
Molho Imperial com Tiras de Tortilha—91039.057.059.0—
Sandes de Peixe em Tempura Frito—91031.051.069.0—
Couve-flor Crocante (Social Hour)—90021.0135.035.0—
Salmão com Glacé de Bourbon, Batatas Novas e Espargos—88055.059.047.0—
Lombo & Cauda de Lagosta com Puré de Batata com Alho & Brócolos—87060.027.060.0—
Macarrão com Queijo e Bacon—87037.078.045.0—
Salada de Couves-de-Brusselas Laminadas com Salmão e Molho—87057.060.040.0—
Cheesecake Clássico com Molho Melba—85013.082.051.0—
Caudas de Lagosta com Arroz Jasmim e Espinafres Salteados—84025.046.064.0—
Bacalhau Imperial com Arroz Jasmim & Espargos—78053.051.041.0—
Mahi-Mahi e Camarão com Arroz, Brócolos e Molho de Manga—77061.055.035.0—
Picados de Frango Bangin'—76043.032.053.0—
Ravioli de Lagosta—75022.045.055.0—
Camarão Bang Bang—74029.028.060.0—
Peixe-manteiga Pan-Asiático com Espinafres Salteados e Arroz Jasmim—73045.053.039.0—
Vieiras e Camarão com Arroz Jasmim e Brócolos—72063.053.030.0—
Atum Ahi Preto Selado na Frigideira 170g com Arroz Jasmim e Couves-de-Brusselas Kung Pao—70060.067.021.0—
Mini-hambúrgueres de Mahi—70054.059.028.0—
Potstickers de Vaca e Gengibre—67019.056.041.0—
Sandes de Peixe Grelhado—65037.045.039.0—
Sandes de Peixe Grelhado—65037.045.039.0—
Sandes de frango grelhado—65035.044.041.0—
Wrap de Frango Caesar—65037.040.042.0—
Poke Bowl de Atum—63036.094.013.0—
Wrap de César com Camarão—63029.041.043.0—
Bruselas Kung Pao—5909.033.050.0—
Robalo Chileno—57036.00.047.0—
Bolacha com Pepitas de Chocolate - 3 Peças—5607.079.027.0—
Batatas Fritas Acompanhamento para Crianças—5507.068.028.0—
Costeleta de Porco com Osso (12oz)—55054.05.035.0—
French Fries—5507.068.028.0—
Bolacha de Arandos com Chocolate Branco - 3 Peças—5406.081.023.0—
Salada da Casa Principal com Camarão e Vinagrete de Ervas e Cítricos—54026.014.045.0—
Salada da Casa: Salada Principal com Camarão e Vinagrete de Ervas Cítricas—54026.014.045.0—
Sopa Cremosa de Milho + Carne de Sapateira - Tigela—53010.023.044.0—
Sopa de Bisque de Tomate - Tigela—5308.031.042.0—
Pataniscas de Sapateira—51028.012.040.0—
Poke de Atum Ahi—51035.071.010.0—
Wonton Crocante com Atum Ahi—51035.071.010.0—
Couve-flor Crocante (Acompanhamentos Premium)—50011.066.024.0—
Pão e Pesto—49012.060.021.0—
Wahoo Grelhado (213g)—49044.04.033.0—
Truta Arco-Íris Grelhada—47064.03.020.0—
Salmão do Atlântico Grelhado (213g)—46044.04.029.0—
Espetada de Camarão—44040.03.030.0—
Rolinhos Primavera de Frango Grelhado—44015.053.020.0—
Salada Acompanhamento da Casa com Vinagrete de Ervas Cítricas (Aeroporto)—4306.013.041.0—
Ostras Grelhadas na Brasa - Meia Concha - 6 Peças—41012.024.026.0—
Espetada de Vieiras com Molho Cítrico (4 Peças)—40029.06.029.0—
Salada Caesar de Acompanhamento com Molho (Aeroporto)—4007.013.036.0—
Salada César: Salada Prato Principal com Molho—4007.014.036.0—
Frango Grelhado a Lenha—39056.05.017.0—
Lombo de Vaca Grelhado (255g)—39053.06.017.0—
Atum Sashimi com Crocante de Tempura—38034.018.020.0—
Adicionar Salmão—37044.00.022.0—
Salmão do Atlântico—37044.00.022.0—
Cauda de Lagosta—36033.03.025.0—
Frango Simplesmente Grelhado—36042.05.020.0—
Macarrão com Queijo para Crianças—35013.053.010.0—
Espetada de Camarão com Molho Cítrico (5 Peças)—33020.03.027.0—
Sopa Cremosa de Milho + Carne de Sapateira - Chávena—3305.014.027.0—
Patanisca de Sapateira—32014.08.025.0—
Salada Caesar de Acompanhamento com Molho—3206.014.028.0—
Edamame—29026.020.012.0—
Adicionar: Frango—27055.00.05.0—
Peito de Frango—27055.00.05.0—
Salada Acompanhamento da Casa com Vinagrete de Ervas Cítricas—2705.011.024.0—
Sopa de Bisque de Tomate - Chávena—2704.016.021.0—
Cocktail Indigo Sunset—2600.041.00.0—
Martini de Romã—2600.038.00.0—
Martini de Romã Bonefish—2600.038.00.0—
Mango Bourbon Sour—2400.037.00.0—
Acompanhamento de Salada de Couves-de-Brusselas Laminadas—2305.031.08.0—
Cocktail Bees Knees—2300.024.00.0—
Coral Reef Punch—2300.031.00.0—
Mahi-Mahi (da Grelha)—23052.03.02.0—
Picadinhos de Frango para Crianças—23021.013.010.0—
Salada de Couves-de-Brusselas Laminadas—2305.031.08.0—
Martini de Limão Key—2200.027.01.5—
Pipocas de Camarão para Crianças—22014.011.013.0—
Robalo Grelhado—22039.04.04.5—
Bife da Vazia The Angler's—21039.01.05.0—
Blue Moon à Pressão—2102.017.00.0—
Cocktail Strawberry Rose Side Car—2100.014.00.0—
Mahi-Mahi—21043.04.02.0—
Martini Tropic Heat—2100.028.00.0—
Martini de Chocolate—2101.018.01.5—
Old Fashioned Jefferson's Ocean—2100.019.00.0—
Sangria Branca Espumante da Casa—2100.027.00.0—
Arroz Jasmim—2003.037.04.5—
Dirty Martini 1901—2001.01.06.0—
Margarita de Fruta do Dragão BFG—2000.022.00.0—
Bolacha com Pepitas de Chocolate—1902.026.09.0—
Lemon Drop de Mirtilo—1900.022.00.0—
Refrescante Gaseificado de Mirtilo—1900.047.00.0—
Sangria de Amora—1900.029.00.0—
Bolacha de Arandos com Chocolate Branco—1802.027.08.0—
Cocktail Paper Plane—1800.09.00.0—
Imperial Sazonal Samuel Adams—1802.015.00.0—
Martini Heatwave—1800.027.00.0—
Martini de Ananás Esmagado—1800.029.00.0—
Puré de Batata com Alho—1803.015.011.0—
Cocktail French 75—1700.017.00.0—
Espresso Martini—1700.022.01.0—
Margarita do Parker—1700.015.00.0—
Strawberry Smash—1700.013.00.0—
Cocktail The Mule—1600.020.00.0—
Coconut Crush—1601.016.00.0—
Coleslaw—1601.011.014.0—
Puré de Batata com Alho—1603.014.010.0—
Corona Extra—1502.013.00.0—
Margarita Fresca—1500.012.00.0—
Newcastle Brown Ale—1502.013.00.0—
Stella Artois—1501.013.00.0—
Vinho Rosé - Copo - 180ml—1501.07.00.0—
Vinho Tinto - Copo - 180ml—1500.05.00.0—
Modelo Especial—1401.014.00.0—
Molho Chimichurri—1400.01.015.0—
No-Jito de Fruta do Dragão—1400.036.00.0—
Vinho Branco - Copo - 180ml—1400.05.00.0—
Vinho Espumante - Copo - 180ml—1400.05.00.0—
Adicionar Frango Grelhado a Lenha 4oz—13028.00.03.0—
Bud Light à Pressão—1301.08.00.0—
Tiras de Peixe para Crianças—13013.03.07.0—
Frango Grelhado para Crianças—12024.00.02.0—
Leite com 2% de Gordura—1208.011.05.0—
Bud Light—1101.07.00.0—
Coors Light—1100.05.00.0—
Manteiga de Limão—1100.02.011.0—
Root Beer Barq's com Gelo—1100.029.00.0—
Sprite com Gelo—1100.027.00.0—
Brócolos Cozidos a Vapor—1004.08.07.0—
Coke com Gelo—1000.027.00.0—
Dr. Pepper com Gelo—1000.026.00.0—
Feijão Verde—1002.09.07.0—
Limonada Minute Maid com Gelo—1000.025.00.0—
Michelob Ultra—1001.03.00.0—
Miller Lite—1000.03.00.0—
Truly Hard Seltzer—1000.02.00.0—
Ginger Ale com Gelo—900.023.00.0—
Camarão Grelhado para Crianças—8020.00.00.0—
Sumo de Laranja 100% com Gelo—801.019.00.0—
Molho Pan-Asiático—701.08.04.0—
Espargos Cozidos a Vapor—452.04.03.0—
Espresso—451.07.02.0—
Feijão Verde Acompanhamento para Crianças—302.07.00.0—
Brócolos Cozidos a Vapor Acompanhamento para Crianças—253.04.00.0—
Molho de Manga—250.06.00.0—
Espinafres Cozidos a Vapor Acompanhamento para Crianças—202.03.00.0—
Café—00.00.00.0—
Chá Quente—00.01.00.0—
Coke Zero com Gelo—00.00.00.0—
Diet Coke com Gelo—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 2 080 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bonefish Grill brand (https://www.fatsecret.com/calories-nutrition/search?q=Bonefish+Grill, every page read; each item links its FatSecret page). Only foods FatSecret files under the Bonefish Grill brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Bonefish Grill's current menu.

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