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Bonefish Grill (US) nutrition

Calories, protein, carbs and fat for 192 Bonefish Grill (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

192items
20lowest kcal
2 100highest kcal
370median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Linguine ao Molho Cremoso de Tomate com Salmão—2 10093.0265.077.0—
Linguine ao Molho Cremoso de Tomate com Frango—2 030105.0266.065.0—
Linguine ao Molho Cremoso de Tomate com Camarão—1 75069.0261.051.0—
Massa com Vieiras e Scampi de Camarão—1 70041.0128.0115.0—
Tacos de Camarão Bang Bang com Fritas—1 60043.0134.0100.0—
Brownie de Bourbon—1 58015.0130.0108.0—
Hambúrguer BFG de Meia Libra com Batatas Fritas—1 51065.0114.089.0—
Batatas Fritas com Trufa—1 49018.0120.0107.0—
Tacos de Peixe Baja Tostado com Fritas (do Mar)—1 45056.0117.084.0—
Tacos de Camarão Bang Bang com Salada de Repolho—1 41039.097.0100.0—
Filé Bistro ao Molho Chimichurri com Fritas e Brócolis—1 40073.083.088.0—
Tacos de Camarão Bang Bang com Fritas (Almoço Preço Fixo)—1 39034.0121.087.0—
Bolo de Limão Key—1 35011.0155.079.0—
Sanduíche de Peixe Frito com Batatas Fritas—1 31057.0118.068.0—
Batatas Fritas Cobertas com Caranguejo Bang—1 29024.0121.081.0—
Truta Arco-Íris em Crosta de Parmesão com Arroz Jasmim e Legumes da Estação—1 29074.067.080.0—
Hambúrguer BFG de Meia Libra com Salada de Repolho—1 28060.067.089.0—
Tacos de Peixe Baja Tostado com Salada de Repolho (do Mar)—1 26052.080.084.0—
Tacos de Camarão Bang Bang com Salada de Repolho (Almoço Preço Fixo)—1 16029.075.087.0—
Tacos de Frango Baja Tostado com Fritas—1 16034.0105.068.0—
Tacos de Peixe Baja Tostado com Fritas (Almoço Preço Fixo)—1 15044.095.065.0—
Cookie de Gotas de Chocolate - 6 Unidades—1 12014.0159.053.0—
Costelinha de Porco com Osso e Queijo Fontina com Batatas Novas Assadas e Aspargos—1 12064.067.065.0—
Sanduíche de Peixe Tostado com Fritas—1 11057.0111.050.0—
Sanduíche de Peixe Grelhado com Batatas Fritas—1 10056.0109.049.0—
Cookie de Cranberry com Chocolate Branco - 6 Unidades—1 09012.0163.045.0—
Torrada de Camarão—1 08056.069.065.0—
Lula—1 05053.082.056.0—
Peixe com Batatas Fritas (Pratos Individuais e Bowls)—1 04036.080.066.0—
Torta de Coco Alcoólica—1 0308.068.081.0—
Hambúrguer de Carne Bovina de Meia Libra—99058.048.063.0—
Fish & Chips (Almoço Prix Fixe)—98027.081.063.0—
Frango ao Marsala com Purê de Batatas e Brócolis—96069.042.056.0—
Tacos de Peixe Baja Tostado com Salada de Repolho (Almoço Preço Fixo)—96040.058.065.0—
Salada Caesar com Frango Grelhado na Lenha e Molho—94067.032.062.0—
Tacos de Frango Baja Tostado com Salada de Repolho—94029.059.068.0—
Batatas Gratinadas—93034.070.058.0—
Frango da Lily com Purê de Batatas e Brócolis—92071.038.055.0—
Mini Hambúrgueres de Carne—92047.067.052.0—
Molho Imperial com Tiras de Tortilha—91039.057.059.0—
Sanduíche de Peixe em Tempura Frito—91031.051.069.0—
Couve-flor Crocante (Happy Hour)—90021.0135.035.0—
Salmão Glaceado ao Bourbon com Batatas Novas e Aspargos—88055.059.047.0—
Filé e Cauda de Lagosta com Purê de Batatas ao Alho e Brócolis—87060.027.060.0—
Macarrão com Queijo e Bacon—87037.078.045.0—
Salada de Couve-de-bruxelas Fatiada com Salmão e Molho—87057.060.040.0—
Cheesecake Clássico com Calda Melba—85013.082.051.0—
Caudas de Lagosta com Arroz Jasmim e Espinafre Refogado—84025.046.064.0—
Bacalhau Imperial com Arroz Jasmim e Aspargos—78053.051.041.0—
Mahi-Mahi e Camarão com Arroz, Brócolis e Molho Salsa de Manga—77061.055.035.0—
Pedaços de Frango Bangin'—76043.032.053.0—
Ravioli de Lagosta—75022.045.055.0—
Camarão Bang Bang—74029.028.060.0—
Peixe-manteiga Pan-Asiático com Espinafre Refogado e Arroz Jasmim—73045.053.039.0—
Vieiras e Camarão com Arroz Jasmim e Brócolis—72063.053.030.0—
Atum Ahi Tostado na Chapa de 170g com Arroz Jasmim e Brutos de Bruselas Kung Pao—70060.067.021.0—
Mini-sanduíches de Mahi—70054.059.028.0—
Guioza de Carne com Gengibre—67019.056.041.0—
Sanduíche de Frango Grelhado—65035.044.041.0—
Sanduíche de Peixe Grelhado—65037.045.039.0—
Sanduíche de Peixe Tostado—65037.045.039.0—
Wrap de Frango Caesar—65037.040.042.0—
Poke Bowl de Atum—63036.094.013.0—
Wrap de Caesar com Camarão—63029.041.043.0—
Brusculos de Bruxelas Kung Pao—5909.033.050.0—
Robalo Chileno—57036.00.047.0—
Cookie de Gotas de Chocolate - 3 Unidades—5607.079.027.0—
Batatas Fritas Acompanhamento Infantil—5507.068.028.0—
Costela de Porco com Osso (12oz)—55054.05.035.0—
French Fries—5507.068.028.0—
Cookie de Cranberry com Chocolate Branco - 3 Unidades—5406.081.023.0—
Salada da Casa Principal com Camarão e Vinagrete de Ervas Cítricas—54026.014.045.0—
Salada da Casa: Salada Principal com Camarão e Vinagrete de Ervas Cítricas—54026.014.045.0—
Sopa Bisque de Tomate - Tigela—5308.031.042.0—
Sopa Cremosa de Milho com Pedaços de Caranguejo - Tigela—53010.023.044.0—
Bolinhos de Caranguejo—51028.012.040.0—
Poke de Atum Ahi—51035.071.010.0—
Wonton Crocante com Atum Ahi—51035.071.010.0—
Couve-flor Crocante (Acompanhamentos Premium)—50011.066.024.0—
Pão com Pesto—49012.060.021.0—
Wahoo Grelhado (7,5 oz)—49044.04.033.0—
Truta Arco-Íris Grelhada—47064.03.020.0—
Salmão do Atlântico Grelhado (7,5 oz)—46044.04.029.0—
Espetinho de Camarão—44040.03.030.0—
Rolinhos Primavera de Frango Tostado—44015.053.020.0—
Salada Acompanhamento da Casa com Vinagrete de Ervas Cítricas (Aeroporto)—4306.013.041.0—
Ostras Grelhadas na Brasa - Meia Concha - 6 Unidades—41012.024.026.0—
Espetinho de Vieiras com Molho Cítrico (4 Unidades)—40029.06.029.0—
Mini Salada Caesar com Molho (Aeroporto)—4007.013.036.0—
Salada Caesar: Salada Principal com Molho—4007.014.036.0—
Contrafilé Grelhado (9 oz)—39053.06.017.0—
Frango Grelhado na Lenha—39056.05.017.0—
Sashimi de Atum com Crorocante de Tempura—38034.018.020.0—
Adicional de Salmão—37044.00.022.0—
Salmão do Atlântico—37044.00.022.0—
Cauda de Lagosta—36033.03.025.0—
Frango Simplesmente Grelhado—36042.05.020.0—
Macarrão com Queijo Infantil—35013.053.010.0—
Espetinho de Camarão com Molho Cítrico (5 Unidades)—33020.03.027.0—
Sopa Cremosa de Milho com Pedaços de Caranguejo - Xícara—3305.014.027.0—
Bolinho de Caranguejo—32014.08.025.0—
Mini Salada Caesar com Molho—3206.014.028.0—
Edamame—29026.020.012.0—
Adicional: Frango—27055.00.05.0—
Peito de Frango—27055.00.05.0—
Salada Acompanhamento da Casa com Vinagrete de Ervas Cítricas—2705.011.024.0—
Sopa Bisque de Tomate - Xícara—2704.016.021.0—
Coquetel Indigo Sunset—2600.041.00.0—
Martini de Romã—2600.038.00.0—
Martini de Romã Bonefish—2600.038.00.0—
Mango Bourbon Sour—2400.037.00.0—
Coquetel Bees Knees—2300.024.00.0—
Coral Reef Punch—2300.031.00.0—
Mahi-Mahi (da Grelha)—23052.03.02.0—
Petiscos de Frango Infantil—23021.013.010.0—
Salada Acompanhamento de Couve-de-bruxelas Fatiada—2305.031.08.0—
Salada de Couve-de-bruxelas Fatiada—2305.031.08.0—
Camarão Pipoca Infantil—22014.011.013.0—
Martini de Limão Key—2200.027.01.5—
Robalo Grelhado—22039.04.04.5—
Bife de Alcatra The Angler's—21039.01.05.0—
Chopp Blue Moon—2102.017.00.0—
Coquetel Side Car de Morango com Rosa—2100.014.00.0—
Mahi-Mahi—21043.04.02.0—
Martini de Chocolate—2101.018.01.5—
Old Fashioned Jefferson's Ocean—2100.019.00.0—
Sangria Branca Espumante da Casa—2100.027.00.0—
Tropic Heat Martini—2100.028.00.0—
Arroz Jasmim—2003.037.04.5—
Dirty Martini 1901—2001.01.06.0—
Margarita de Pitaya BFG—2000.022.00.0—
Blueberry Lemon Drop—1900.022.00.0—
Cookie com Gotas de Chocolate—1902.026.09.0—
Refrescante Gaseificado de Mirtilo—1900.047.00.0—
Sangria de Amora—1900.029.00.0—
Chope Sazonal Samuel Adams—1802.015.00.0—
Cookie de Cranberry com Chocolate Branco—1802.027.08.0—
Coquetel Paper Plane—1800.09.00.0—
Martini Heatwave—1800.027.00.0—
Martini de Abacaxi Esmagado—1800.029.00.0—
Purê de Batatas com Alho—1803.015.011.0—
Coquetel French 75—1700.017.00.0—
Espresso Martini—1700.022.01.0—
Margarita do Parker—1700.015.00.0—
Strawberry Smash—1700.013.00.0—
Coconut Crush—1601.016.00.0—
Coleslaw—1601.011.014.0—
Coquetel The Mule—1600.020.00.0—
Purê de Batatas com Alho—1603.014.010.0—
Corona Extra—1502.013.00.0—
Margarita Fresca—1500.012.00.0—
Newcastle Brown Ale—1502.013.00.0—
Stella Artois—1501.013.00.0—
Vinho Rosé - Taça - 175ml—1501.07.00.0—
Vinho Tinto - Taça - 175ml—1500.05.00.0—
Modelo Especial—1401.014.00.0—
Molho Chimichurri—1400.01.015.0—
No-Jito de Pitaya—1400.036.00.0—
Vinho Branco - Taça - 170ml—1400.05.00.0—
Vinho Espumante - Taça - 175ml—1400.05.00.0—
Adicional de Frango Grelhado na Lenha de 4oz—13028.00.03.0—
Chopp Bud Light—1301.08.00.0—
Tiras de Peixe Infantil—13013.03.07.0—
Frango Grelhado Infantil—12024.00.02.0—
Leite 2%—1208.011.05.0—
Bud Light—1101.07.00.0—
Coors Light—1100.05.00.0—
Manteiga de Limão—1100.02.011.0—
Root Beer Barq's com Gelo—1100.029.00.0—
Sprite com Gelo—1100.027.00.0—
Brócolis Cozido no Vapor—1004.08.07.0—
Coca-Cola com Gelo—1000.027.00.0—
Dr. Pepper com Gelo—1000.026.00.0—
Limonada Minute Maid com Gelo—1000.025.00.0—
Michelob Ultra—1001.03.00.0—
Miller Lite—1000.03.00.0—
Truly Hard Seltzer—1000.02.00.0—
Vagem—1002.09.07.0—
Ginger Ale com Gelo—900.023.00.0—
Camarão Grelhado Infantil—8020.00.00.0—
Suco de Laranja 100% com Gelo—801.019.00.0—
Molho Pan-Asiático—701.08.04.0—
Espargos Cozidos no Vapor—452.04.03.0—
Espresso—451.07.02.0—
Vagem Acompanhamento Infantil—302.07.00.0—
Brócolis No Vapor Acompanhamento Infantil—253.04.00.0—
Molho Salsa de Manga—250.06.00.0—
Espinafre No Vapor Acompanhamento Infantil—202.03.00.0—
Café—00.00.00.0—
Chá Quente—00.01.00.0—
Coke Zero com Gelo—00.00.00.0—
Diet Coke com Gelo—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 2 080 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bonefish Grill brand (https://www.fatsecret.com/calories-nutrition/search?q=Bonefish+Grill, every page read; each item links its FatSecret page). Only foods FatSecret files under the Bonefish Grill brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Bonefish Grill's current menu.

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