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Maxima kulinaaria (Eesti) nutrition

Calories, protein, carbs, fat and salt for 56 Maxima kulinaaria (Eesti) menu items, read from the chain's own published nutrition page.

56items

81lowest kcal

1 062highest kcal

249median kcal

Per stated portion, as published by the chain.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Marzipan-lingonberry strudel 306g	306 g	1 062	22.0	155.8	39.2	1.53
Ham and cheese pretzel 306g	306 g	924	25.1	69.2	60.9	3.06
Cinnamon bun 160g	160 g	581	10.4	73.6	22.4	0.93
Muffin with chocolate filling, thawed 115g	115 g	506	7.6	54.1	29.9	0.84
Garlic baguette 152g	152 g	496	8.5	62.3	22.8	2.43
Frankfurter pastry mustard-pickle filling EP, 160g	160 g	461	10.7	39.8	28.5	1.76
Pizza snack with salami & bacon, with mayo, 138g	138 g	447	12.1	45.5	23.5	2.07
Cheese roll 113g	113 g	442	10.9	37.2	27.8	0.90
Mini pizza, chicken/tomato/onion MANTINGA 165g	165 g	434	18.2	44.6	19.8	1.82
Maple syrup filling cookie muffin, thawed 90g	90 g	391	4.2	45.9	20.7	0.72
Maple syrup pecan pastry 81g	81 g	372	4.6	34.8	23.5	0.53
Pastry with creamy ricotta-blueberry filling 95g	95 g	346	5.4	39.9	18.1	0.67
Italian snack with ham 114g	114 g	344	12.5	31.9	18.2	0.83
Croissant with nut & chocolate filling 83g	83 g	320	5.2	35.4	17.0	0.75
Cheburek thawed 130g	124 g	319	11.0	40.9	11.9	1.49
Shortcrust pie with quark filling 94g	94 g	319	11.3	42.3	11.3	0.33
Vanilla cream bun 78g	84 g	314	4.3	30.2	19.3	0.24
Sugar pretzel 70g	70 g	311	4.0	33.1	18.1	0.70
Pastry with pulled pork filling 83g	88 g	306	7.8	23.8	19.4	1.23
Puff pastry sausage roll with cucumber mustard sauce 100g	100 g	303	8.6	24.0	19.0	1.40
Croissant with caramel filling 75g	75 g	300	6.1	38.2	13.4	0.83
Donut with caramel filling, thawed 75g	75 g	293	3.9	31.5	16.5	0.40
Banana-flavoured cream horn 90g	90 g	285	4.1	32.4	15.3	0.63
Croissant apricot filling, 75g	75 g	280	4.7	36.0	12.8	0.56
Donut strawberry flavor, thawed 70g	70 g	272	2.9	32.9	14.0	0.35
Croissant strawberry-flavoured filling,71g	71 g	269	4.3	35.5	12.1	0.53
Marzipan twist 60g	60 g	254	4.4	21.6	16.8	0.30
Filo pastry with spinach/cheese, 80g	85 g	253	5.5	26.4	13.6	1.45
Pastry with quark and spinach filling 86g	86 g	245	7.2	20.6	14.6	1.12
Donut Ring of Sour strawberry filling, thawed 65g	65 g	242	2.7	28.0	12.7	0.28
Donut with cocoa glaze, thawed 55g	55 g	240	3.6	23.7	14.3	0.72
Filo pastry with cheese/ham, 80g	80 g	238	5.2	24.8	12.8	1.36
Donut with sugar, thawed 50g	50 g	231	2.7	22.0	14.5	0.40
Cinnamon roll EESTI PAGAR 63g	63 g	231	3.5	28.9	11.3	0.13
Donut Nätsuvigur, thawed 55g	55 g	231	0.3	9.4	13.2	—
Poppy seed roll 70g	70 g	229	5.0	25.6	11.4	0.49
Donut with cocoa glaze, thawed 52g	52 g	227	3.4	22.4	13.5	0.68
French-style chocolate pastry 65g	65 g	226	4.1	24.7	11.7	0.59
Dallas bun 85g	85 g	219	6.4	31.5	7.1	0.38
Donut with Banoffee filling, thawed 50g	50 g	213	2.6	23.0	12.0	0.27
Donut Pizza Vega Alfredo, thawed 80g	75 g	211	11.3	20.3	11.3	0.75
Meat pie 60g	60 g	208	5.7	15.5	13.8	0.60
Berliner with raspberry-apple filling 50g	50 g	198	2.9	19.5	11.5	0.25
Butter croissant 24% 43g	43 g	196	3.1	20.2	11.2	0.39
Mini pecan pastry 44g	44 g	192	2.2	19.4	11.9	0.13
Donut Pizza Margherita, thawed 75g	75 g	188	6.5	19.5	9.0	0.60
Cabbage pie 60g	60 g	187	3.8	18.1	11.0	0.48
Small apple triangle 40g	46 g	187	2.7	25.0	8.2	0.25
Ham and cheese pastry from yeast dough, 70g	70 g	174	2.7	21.0	6.7	0.75
Cream bun, 50g	50 g	172	3.5	25.7	6.2	0.05
Carrot pastry 60g	60 g	167	3.4	15.8	10.1	0.48
Jam ball with fruit filling, thawed, 60,5g	51 g	157	3.4	24.5	4.9	0.35
Frankfurter pastry, 60g	60 g	154	2.8	15.1	9.2	0.24
Mini smoked meat pie thawed 40g	38 g	149	3.7	14.2	8.5	0.47
Mini apple pastry 41g	41 g	144	1.8	17.6	7.4	0.08
Mini strawberry donut, thawed 21g	21 g	81	0.8	9.0	4.4	0.20

Reading this menu

The spread between the lightest and heaviest item on this menu is 981 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Maxima kulinaaria (Eesti) published nutrition · checked 2026-10-24

Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.

Nutrition published by Maxima on each product page of its e-shop Barbora, in the deli (kulinaaria) and fresh-bakery (värsked pagaritooted) departments: energy, fat, saturated fat, carbohydrate, sugars, protein and salt, per 100 g or 100 ml. Stored per pack, scaling those figures by the net quantity the product page states, with that quantity shown as the portion. The published kJ figure is not used. Categories are the departments' own sub-sections. Only the deli and bakery counters are read; the packaged grocery range is not. A product with no stated net quantity, a kilogram or more of it, or a whole loaf is not stored.

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